21.0 km | 01:55:38 | 05:30/km日期: 2017-11-03 20:40 - 地點: 老地方 - 天氣: 下雨 - 平均心率: 138 - 卡路里: 1248 Cal - 平均步頻: 176 - 溫度: 21°C - 濕度: 85% - PM2.5: 良好(21)
Pace: 05'54" / 05'38" / 05'42" / 05'42" / 05'40" / 05'39" / 05'31" / 05'41" / 05'34" / 05'35" / 05'31" / 05'31" / 05'40" / 05'25" / 05'28" / 05'25" / 05'11" / 05'07" / 05'16" / 05'16" / 05'07" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'54" (+00'47") | 1000 / 1000 |
2 | | 05'38" (+00'31") | 1000 / 2000 |
3 | | 05'41" (+00'34") | 1000 / 3000 |
4 | | 05'42" (+00'35") | 1000 / 4000 |
5 | | 05'39" (+00'32") | 1000 / 5000 |
6 | | 05'39" (+00'32") | 1000 / 6000 |
7 | | 05'31" (+00'24") | 1000 / 7000 |
8 | | 05'40" (+00'33") | 1000 / 8000 |
9 | | 05'33" (+00'26") | 1000 / 9000 |
10 | | 05'35" (+00'28") | 1000 / 10000 |
11 | | 05'30" (+00'23") | 1000 / 11000 |
12 | | 05'30" (+00'23") | 1000 / 12000 |
13 | | 05'40" (+00'33") | 1000 / 13000 |
14 | | 05'25" (+00'18") | 1000 / 14000 |
15 | | 05'27" (+00'20") | 1000 / 15000 |
16 | | 05'25" (+00'18") | 1000 / 16000 |
17 | | 05'10" (+00'03") | 1000 / 17000 |
18 | | 05'07" | 1000 / 18000 |
19 | | 05'16" (+00'09") | 1000 / 19000 |
20 | | 05'15" (+00'08") | 1000 / 20000 |
21 | | 05'07" | 1000 / 21000 |
22 | | 06'30" (+01'23") | 13 / 21013 |
新北市Denny