10.4 km | 01:02:57 | 06:03/km日期: 2017-10-17 04:56 - 卡路里: 561 Cal - 總步數: 10012 - 平均步頻: 159 - 平均步幅: 103 cm
Pace: 06'01" / 05'41" / 05'42" / 06'14" / 05'52" / 05'44" / 06'06" / 06'05" / 06'05" / 05'53" / 09'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'58" (+00'18") | 1006 / 1006 | 166 / 100 |
2 | | 05'40" | 1001 / 2008 | 166 / 105 |
3 | | 05'42" (+00'02") | 1006 / 3015 | 166 / 105 |
4 | | 06'10" (+00'30") | 1000 / 4016 | 140 / 115 |
5 | | 05'51" (+00'11") | 1001 / 5018 | 165 / 103 |
6 | | 05'44" (+00'04") | 1007 / 6026 | 166 / 104 |
7 | | 06'01" (+00'21") | 1002 / 7029 | 166 / 99 |
8 | | 06'04" (+00'24") | 1002 / 8031 | 165 / 99 |
9 | | 06'04" (+00'24") | 1000 / 9031 | 165 / 99 |
10 | | 05'54" (+00'14") | 1007 / 10039 | 166 / 101 |
11 | | 08'51" (+03'11") | 395 / 10434 | 85 / 131 |
10月累積里程 : 212.91 km
MW Watch 上傳(省電模式) | 6 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'01" | 00:06'01" |
2 | 05'41" | 00:11'42" |
3 | 05'42" | 00:17'24" |
4 | 06'14" | 00:23'38" |
5 | 05'52" | 00:29'30" |
6 | 05'44" | 00:35'14" |
7 | 06'06" | 00:41'20" |
8 | 06'05" | 00:47'25" |
9 | 06'05" | 00:53'30" |
10 | 05'53" | 00:59'23" |
10.4 | 09'01" | 01:02'57" |