7.3 km | 00:39:12 | 05:21/km日期: 2017-10-31 18:19 - 卡路里: 428 Cal - 溫度: 22°C - 濕度: 67% - PM2.5: 良好(11)
Pace: 04'51" / 04'43" / 05'24" / 05'11" / 05'05" / 05'09" / 04'59" / 12'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'52" (+00'09") | 1000 / 1000 |
| 2 | | 04'43" | 1000 / 2000 |
| 3 | | 05'23" (+00'40") | 1000 / 3000 |
| 4 | | 05'13" (+00'30") | 1000 / 4000 |
| 5 | | 05'05" (+00'22") | 1000 / 5000 |
| 6 | | 05'10" (+00'27") | 1000 / 6000 |
| 7 | | 04'59" (+00'16") | 1000 / 7000 |
| 8 | | 12'09" (+07'26") | 311 / 7311 |
10月累積里程 : 384.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'51" | 00:04'51" |
| 2 | 04'43" | 00:09'34" |
| 3 | 05'24" | 00:14'58" |
| 4 | 05'11" | 00:20'09" |
| 5 | 05'05" | 00:25'14" |
| 6 | 05'09" | 00:30'23" |
| 7 | 04'59" | 00:35'22" |
| 7.3 | 12'25" | 00:39'14" |
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