14.9 km | 01:30:00 | 06:03/km日期: 2017-11-02 03:48 - 平均心率: 108 - 卡路里: 523 Cal - 平均步頻: 188 - 溫度: 23°C - 濕度: 84% - PM2.5: 良好(18)
Pace: 06'04" / 06'02" / 06'05" / 06'04" / 06'01" / 06'04" / 06'05" / 06'06" / 06'03" / 06'04" / 06'00" / 06'02" / 06'03" / 06'01" / 06'02" /
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 111~135 | 65~79% |
| 2:M馬拉松配速區 | 135~152 | 79~89% |
| 3:T乳酸耐力區 | 152~157 | 89~92% |
| 4:A無氧耐力區 | 157~166 | 92~97.5% |
| 5:I最大耗氧區 | 166~171 | 97.5~100% |
| 最大心率為171 點此去設定最大心率 |
11月累積里程 : 686.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'04" | 00:06'04" |
| 2 | 06'02" | 00:12'06" |
| 3 | 06'05" | 00:18'11" |
| 4 | 06'04" | 00:24'15" |
| 5 | 06'01" | 00:30'16" |
| 6 | 06'04" | 00:36'20" |
| 7 | 06'05" | 00:42'25" |
| 8 | 06'06" | 00:48'31" |
| 9 | 06'03" | 00:54'34" |
| 10 | 06'04" | 01:00'38" |
| 11 | 06'00" | 01:06'38" |
| 12 | 06'02" | 01:12'40" |
| 13 | 06'03" | 01:18'43" |
| 14 | 06'01" | 01:24'44" |
| 14.9 | 06'02" | 01:29'59" |
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