8.4 km | 01:06:00 | 07:54/km日期: 2017-11-02 05:06 - 卡路里: 511 Cal - 平均步頻: 170 - 溫度: 21°C - 濕度: 79% - PM2.5: 良好(8)
Pace: 08'22" / 07'43" / 07'36" / 06'43" / 07'08" / 08'14" / 08'42" / 09'13" / 06'36" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 08'21" (+01'39") | 1000 / 1000 |
| 2 | | 07'43" (+01'01") | 1000 / 2000 |
| 3 | | 07'35" (+00'53") | 1000 / 3000 |
| 4 | | 06'42" | 1000 / 4000 |
| 5 | | 07'07" (+00'25") | 1000 / 5000 |
| 6 | | 08'14" (+01'32") | 1000 / 6000 |
| 7 | | 08'41" (+01'59") | 1000 / 7000 |
| 8 | | 09'12" (+02'30") | 1000 / 8000 |
| 9 | | 06'36" | 353 / 8353 |
11月累積里程 : 351.23 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 08'22" | 00:08'22" |
| 2 | 07'43" | 00:16'05" |
| 3 | 07'36" | 00:23'41" |
| 4 | 06'43" | 00:30'24" |
| 5 | 07'08" | 00:37'32" |
| 6 | 08'14" | 00:45'46" |
| 7 | 08'42" | 00:54'28" |
| 8 | 09'13" | 01:03'41" |
| 8.4 | 06'36" | 01:06'01" |
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