8.0 km | 00:42:55 | 05:21/km日期: 2017-11-01 18:30 - 平均心率: 156 - 卡路里: 524 Cal - 平均步頻: 184 - 溫度: 24°C - 濕度: 76% - PM2.5: 良好(15)
Pace: 05'21" / 05'21" / 05'21" / 05'36" / 05'35" / 05'20" / 05'30" / 04'49" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'20" (+00'32") | 1000 / 1000 |
| 2 | | 05'21" (+00'33") | 1000 / 2000 |
| 3 | | 05'21" (+00'33") | 1000 / 3000 |
| 4 | | 05'36" (+00'48") | 1000 / 4000 |
| 5 | | 05'34" (+00'46") | 1000 / 5000 |
| 6 | | 05'19" (+00'31") | 1000 / 6000 |
| 7 | | 05'30" (+00'42") | 1000 / 7000 |
| 8 | | 04'48" | 1000 / 8000 |
| 9 | | 03'59" | 12 / 8012 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
11月累積里程 : 50.42 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'21" | 00:05'21" |
| 2 | 05'21" | 00:10'42" |
| 3 | 05'21" | 00:16'03" |
| 4 | 05'36" | 00:21'39" |
| 5 | 05'35" | 00:27'14" |
| 6 | 05'20" | 00:32'34" |
| 7 | 05'30" | 00:38'04" |
| 8 | 04'49" | 00:42'53" |
| 8.0 | 03'51" | 00:42'56" |
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