14.8 km | 01:28:22 | 05:58/km日期: 2017-10-26 18:13 - 卡路里: 682 Cal - 溫度: 22°C - 濕度: 65% - PM2.5: 良好(13)
Pace: 07'05" / 05'45" / 05'36" / 05'27" / 05'24" / 05'15" / 05'21" / 05'24" / 05'18" / 05'24" / 05'21" / 05'15" / 05'15" / 05'21" / 14'01" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 07'03" (+01'49") | 995 / 995 |
2 | | 05'44" (+00'30") | 1002 / 1998 |
3 | | 05'36" (+00'22") | 998 / 2996 |
4 | | 05'27" (+00'13") | 999 / 3996 |
5 | | 05'23" (+00'09") | 1002 / 4998 |
6 | | 05'17" (+00'03") | 1002 / 6001 |
7 | | 05'20" (+00'06") | 1000 / 7001 |
8 | | 05'21" (+00'07") | 997 / 7998 |
9 | | 05'17" (+00'03") | 1000 / 8999 |
10 | | 05'25" (+00'11") | 1005 / 10005 |
11 | | 05'20" (+00'06") | 1000 / 11006 |
12 | | 05'14" | 1001 / 12007 |
13 | | 05'16" (+00'02") | 996 / 13004 |
14 | | 05'20" (+00'06") | 1002 / 14006 |
15 | | 14'08" (+08'54") | 790 / 14797 |
10月累積里程 : 237.35 km
Voice Coach 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'05" | 00:07'05" |
2 | 05'45" | 00:12'50" |
3 | 05'36" | 00:18'26" |
4 | 05'27" | 00:23'53" |
5 | 05'24" | 00:29'17" |
6 | 05'15" | 00:34'32" |
7 | 05'21" | 00:39'53" |
8 | 05'24" | 00:45'17" |
9 | 05'18" | 00:50'35" |
10 | 05'24" | 00:55'59" |
11 | 05'21" | 01:01'20" |
12 | 05'15" | 01:06'35" |
13 | 05'15" | 01:11'50" |
14 | 05'21" | 01:17'11" |
14.8 | 14'01" | 01:28'22" |