8.0 km | 00:59:35 | 07:28/km日期: 2017-10-31 07:00 - 總爬升: 253 m - 卡路里: 464 Cal - 平均步頻: 176 - 溫度: 20°C - 濕度: 65% - PM2.5: 良好(9)
Pace: 05'52" / 07'02" / 08'08" / 08'24" / 07'40" / 07'56" / 07'28" / 06'40" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'29" | 1000 / 1000 |
2 | | 07'01" (+00'32") | 1000 / 2000 |
3 | | 08'08" (+01'39") | 1000 / 3000 |
4 | | 08'23" (+01'54") | 1000 / 4000 |
5 | | 07'40" (+01'11") | 1000 / 5000 |
6 | | 07'56" (+01'27") | 1000 / 6000 |
7 | | 07'28" (+00'59") | 1000 / 7000 |
8 | | 06'40" (+00'11") | 969 / 7969 |
10月累積里程 : 310.43 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'52" | 00:05'52" |
2 | 07'02" | 00:12'54" |
3 | 08'08" | 00:21'02" |
4 | 08'24" | 00:29'26" |
5 | 07'40" | 00:37'06" |
6 | 07'56" | 00:45'02" |
7 | 07'28" | 00:52'30" |
8.0 | 06'40" | 00:58'58" |