13.5 km | 01:14:10 | 05:30/km日期: 2017-10-31 05:36 - 總爬升: 181 m - 卡路里: 812 Cal - 溫度: 19°C - 濕度: 69% - PM2.5: 良好(4)
Pace: 05'33" / 05'56" / 06'08" / 05'52" / 06'50" / 05'52" / 05'17" / 05'27" / 05'04" / 05'13" / 05'15" / 05'05" / 04'48" / 04'45" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'44") | 1000 / 1000 |
| 2 | | 05'56" (+01'08") | 1000 / 2000 |
| 3 | | 06'06" (+01'18") | 1000 / 3000 |
| 4 | | 05'52" (+01'04") | 1000 / 4000 |
| 5 | | 06'25" (+01'37") | 1000 / 5000 |
| 6 | | 05'52" (+01'04") | 1000 / 6000 |
| 7 | | 05'16" (+00'28") | 1000 / 7000 |
| 8 | | 05'26" (+00'38") | 1000 / 8000 |
| 9 | | 05'04" (+00'16") | 1000 / 9000 |
| 10 | | 05'13" (+00'25") | 1000 / 10000 |
| 11 | | 05'14" (+00'26") | 1000 / 11000 |
| 12 | | 05'04" (+00'16") | 1000 / 12000 |
| 13 | | 04'48" | 1000 / 13000 |
| 14 | | 04'45" | 473 / 13473 |
10月累積里程 :
202.69 km 
asics TJR289 累積 :
1005.1 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'56" | 00:11'29" |
| 3 | 06'08" | 00:17'37" |
| 4 | 05'52" | 00:23'29" |
| 5 | 06'50" | 00:30'19" |
| 6 | 05'52" | 00:36'11" |
| 7 | 05'17" | 00:41'28" |
| 8 | 05'27" | 00:46'55" |
| 9 | 05'04" | 00:51'59" |
| 10 | 05'13" | 00:57'12" |
| 11 | 05'15" | 01:02'27" |
| 12 | 05'05" | 01:07'32" |
| 13 | 04'48" | 01:12'20" |
| 13.5 | 04'45" | 01:14'35" |
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