5.0 km | 00:27:34 | 05:28/km日期: 2013-11-09 16:29 - 卡路里: 286 Cal - 溫度: 26°C - 濕度: 83%
Pace: 06'40" / 05'13" / 05'05" / 05'11" / 05'13" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'37" (+01'33") | 1005 / 1005 |
| 2 | | 05'14" (+00'10") | 1007 / 2012 |
| 3 | | 05'04" | 1002 / 3015 |
| 4 | | 05'10" (+00'06") | 1008 / 4023 |
| 5 | | 05'14" (+00'10") | 1002 / 5026 |
11月累積里程 : 67.07 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'40" | 00:06'40" |
| 2 | 05'13" | 00:11'53" |
| 3 | 05'05" | 00:16'58" |
| 4 | 05'11" | 00:22'09" |
| 5 | 05'13" | 00:27'22" |
| 5.0 | 05'18" | 00:27'34" |
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