8.1 km | 00:47:46 | 05:55/km日期: 2017-10-29 16:50 - 卡路里: 687 Cal - 平均步頻: 180 - 溫度: 27°C - 濕度: 51% - PM2.5: 良好(30)
Pace: 06'04" / 05'57" / 05'55" / 06'15" / 05'47" / 05'42" / 05'43" / 05'43" / 05'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+00'28") | 1609 / 1609 |
2 | | 05'54" (+00'11") | 1609 / 3218 |
3 | | 06'01" (+00'18") | 1609 / 4828 |
4 | | 05'44" (+00'01") | 1609 / 6437 |
5 | | 05'43" | 1609 / 8046 |
6 | | 06'11" (+00'28") | 24 / 8071 |
10月累積里程 : 176.14 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'04" | 00:06'04" |
2 | 05'57" | 00:12'01" |
3 | 05'55" | 00:17'56" |
4 | 06'15" | 00:24'11" |
5 | 05'47" | 00:29'58" |
6 | 05'42" | 00:35'40" |
7 | 05'43" | 00:41'23" |
8 | 05'43" | 00:47'06" |
8.1 | 05'49" | 00:47'31" |