8.0 km | 00:56:29 | 07:03/km日期: 2017-10-29 17:00 - 卡路里: 708 Cal - 平均步頻: 180 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(19)
Pace: 06'46" / 07'12" / 07'12" / 06'59" / 06'51" / 06'57" / 07'13" / 07'17" / 08'20" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'46" | 1000 / 1000 |
2 | | 07'11" (+00'25") | 1000 / 2000 |
3 | | 07'11" (+00'25") | 1000 / 3000 |
4 | | 06'59" (+00'13") | 1000 / 4000 |
5 | | 06'51" (+00'05") | 1000 / 5000 |
6 | | 06'57" (+00'11") | 1000 / 6000 |
7 | | 07'13" (+00'27") | 1000 / 7000 |
8 | | 07'16" (+00'30") | 1000 / 8000 |
9 | | 08'31" (+01'45") | 4 / 8004 |
10月累積里程 :
30.52 km THE NORTH FACE ultra cardiac 累積 :
731.1 km里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'46" | 00:06'46" |
2 | 07'12" | 00:13'58" |
3 | 07'12" | 00:21'10" |
4 | 06'59" | 00:28'09" |
5 | 06'51" | 00:35'00" |
6 | 06'57" | 00:41'57" |
7 | 07'13" | 00:49'10" |
8 | 07'17" | 00:56'27" |
8.0 | 07'52" | 00:56'29" |