10.1 km | 01:05:21 | 06:27/km日期: 2017-10-29 17:23 - 卡路里: 740 Cal - 平均步頻: 184 - 溫度: 28°C - 濕度: 65% - PM2.5: 良好(31)
Pace: 06'02" / 06'00" / 06'05" / 06'10" / 06'09" / 07'18" / 06'29" / 06'26" / 07'36" / 06'19" / 06'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'03") | 1000 / 1000 |
| 2 | | 05'59" | 1000 / 2000 |
| 3 | | 06'05" (+00'06") | 1000 / 3000 |
| 4 | | 06'09" (+00'10") | 1000 / 4000 |
| 5 | | 06'09" (+00'10") | 1000 / 5000 |
| 6 | | 07'17" (+01'18") | 1000 / 6000 |
| 7 | | 06'28" (+00'29") | 1000 / 7000 |
| 8 | | 06'26" (+00'27") | 1000 / 8000 |
| 9 | | 07'36" (+01'37") | 1000 / 9000 |
| 10 | | 06'19" (+00'20") | 1000 / 10000 |
| 11 | | 06'23" (+00'24") | 122 / 10122 |
10月累積里程 : 100.92 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'00" | 00:12'02" |
| 3 | 06'05" | 00:18'07" |
| 4 | 06'10" | 00:24'17" |
| 5 | 06'09" | 00:30'26" |
| 6 | 07'18" | 00:37'44" |
| 7 | 06'29" | 00:44'13" |
| 8 | 06'26" | 00:50'39" |
| 9 | 07'36" | 00:58'15" |
| 10 | 06'19" | 01:04'34" |
| 10.1 | 06'25" | 01:05'21" |
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