18.2 km | 02:45:59 | 09:08/km日期: 2017-10-29 06:41 - 總爬升: 8371 m - 卡路里: 3269 Cal - 溫度: 16°C - 濕度: 72% - PM2.5: 良好(33)
Pace: 05'40" / 04'18" / 00'05" / 00'11" / 00'24" / 00'14" / 00'19" / 03'45" / 04'08" / 03'13" / 02'39" / 00'44" / 04'31" / 04'49" / 04'53" / 04'59" / 00'10" / 04'54" / 01'49" / 09'51" / 06'27" / 02'11" / 07'19" / 03'52" / 08'37" / 05'03" / 04'51" / 07'39" / 08'28" / 04'09" / 04'48" / 04'58" / 07'11" / 02'59" / 09'31" / 07'55" / 06'35" / 11'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'11" (+05'02") | 1448 / 1448 |
2 | | 01'09" | 7321 / 8770 |
3 | | 02'29" (+01'20") | 3204 / 11975 |
4 | | 05'54" (+04'45") | 1527 / 13503 |
5 | | 03'51" (+02'42") | 2308 / 15811 |
6 | | 03'07" (+01'58") | 3375 / 19187 |
7 | | 08'47" (+07'38") | 1064 / 20252 |
8 | | 06'30" (+05'21") | 993 / 21246 |
9 | | 04'24" (+03'15") | 1709 / 22955 |
10 | | 05'12" (+04'03") | 1471 / 24427 |
11 | | 08'12" (+07'03") | 1112 / 25540 |
12 | | 05'07" (+03'58") | 2177 / 27718 |
13 | | 09'16" (+08'07") | 988 / 28706 |
14 | | 05'35" (+04'26") | 1504 / 30211 |
15 | | 04'49" (+03'40") | 2568 / 32779 |
16 | | 05'10" (+04'01") | 1806 / 34586 |
17 | | 09'10" (+08'01") | 1397 / 35984 |
18 | | 06'43" (+05'34") | 1111 / 37096 |
10月累積里程 : 27.35 km
Android - Sony F3215 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'40" | 00:05'40" |
2 | 04'18" | 00:09'58" |
3 | 00'05" | 00:10'03" |
4 | 00'11" | 00:10'14" |
5 | 00'24" | 00:10'38" |
6 | 00'14" | 00:10'52" |
7 | 00'19" | 00:11'11" |
8 | 03'45" | 00:14'56" |
9 | 04'08" | 00:19'04" |
10 | 03'13" | 00:22'17" |
11 | 02'39" | 00:24'56" |
12 | 00'44" | 00:25'40" |
13 | 04'31" | 00:30'11" |
14 | 04'49" | 00:35'00" |
15 | 04'53" | 00:39'53" |
16 | 04'59" | 00:44'52" |
17 | 00'10" | 00:45'02" |
18 | 04'54" | 00:49'56" |
19 | 01'49" | 00:51'45" |
20 | 09'51" | 01:01'36" |
21 | 06'27" | 01:08'03" |
22 | 02'11" | 01:10'14" |
23 | 07'19" | 01:17'33" |
24 | 03'52" | 01:21'25" |
25 | 08'37" | 01:30'02" |
26 | 05'03" | 01:35'05" |
27 | 04'51" | 01:39'56" |
28 | 07'39" | 01:47'35" |
29 | 08'28" | 01:56'03" |
30 | 04'09" | 02:00'12" |
31 | 04'48" | 02:05'00" |
32 | 04'58" | 02:09'58" |
33 | 07'11" | 02:17'09" |
34 | 02'59" | 02:20'08" |
35 | 09'31" | 02:29'39" |
36 | 07'55" | 02:37'34" |
37 | 06'35" | 02:44'09" |
18.2 | 00'-5" | 02:45'59" |