16.5 km | 01:20:06 | 04:50/km日期: 2017-10-29 06:30 - 卡路里: 892 Cal - 溫度: 23°C - 濕度: 66% - PM2.5: 良好(27)
Pace: 06'29" / 06'05" / 04'48" / 04'48" / 04'47" / 04'45" / 05'38" / 04'45" / 04'43" / 04'40" / 04'46" / 05'45" / 04'35" / 04'42" / 04'31" / 05'24" / 05'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'39" (+01'05") | 1609 / 1609 |
| 2 | | 04'53" (+00'19") | 1609 / 3218 |
| 3 | | 04'44" (+00'10") | 1609 / 4827 |
| 4 | | 04'46" (+00'12") | 1609 / 6436 |
| 5 | | 04'45" (+00'11") | 1609 / 8045 |
| 6 | | 04'41" (+00'07") | 1609 / 9654 |
| 7 | | 04'45" (+00'11") | 1609 / 11263 |
| 8 | | 04'45" (+00'11") | 1609 / 12872 |
| 9 | | 04'34" | 1609 / 14481 |
| 10 | | 04'45" (+00'11") | 1609 / 16090 |
| 11 | | 05'21" (+00'47") | 428 / 16518 |
10月累積里程 : 541.97 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'29" | 00:06'29" |
| 2 | 06'05" | 00:12'34" |
| 3 | 04'48" | 00:17'22" |
| 4 | 04'48" | 00:22'10" |
| 5 | 04'47" | 00:26'57" |
| 6 | 04'45" | 00:31'42" |
| 7 | 05'38" | 00:37'20" |
| 8 | 04'45" | 00:42'05" |
| 9 | 04'43" | 00:46'48" |
| 10 | 04'40" | 00:51'28" |
| 11 | 04'46" | 00:56'14" |
| 12 | 05'45" | 01:01'59" |
| 13 | 04'35" | 01:06'34" |
| 14 | 04'42" | 01:11'16" |
| 15 | 04'31" | 01:15'47" |
| 16 | 05'24" | 01:21'11" |
| 16.5 | 05'16" | 01:23'55" |
展開計圈分析
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