23.1 km | 02:04:08 | 05:22/km日期: 2017-10-28 04:43 - 總爬升: 194 m - 地點: 靜宜 - 天氣: 風大 - 卡路里: 1049 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(12)
Pace: 06'21" / 05'49" / 05'29" / 04'44" / 04'51" / 04'47" / 04'48" / 04'53" / 04'47" / 04'54" / 04'44" / 04'55" / 04'44" / 04'51" / 05'01" / 05'02" / 05'00" / 04'53" / 04'50" / 06'14" / 05'24" / 05'40" / 08'06" / 30'27" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'18" (+01'36") | 991 / 991 |
2 | | 05'51" (+01'09") | 1009 / 2000 |
3 | | 05'28" (+00'46") | 1002 / 3002 |
4 | | 04'42" | 1005 / 4008 |
5 | | 04'52" (+00'10") | 1008 / 5016 |
6 | | 04'47" (+00'05") | 1001 / 6018 |
7 | | 04'46" (+00'04") | 1001 / 7020 |
8 | | 04'51" (+00'09") | 1004 / 8024 |
9 | | 04'46" (+00'04") | 1003 / 9027 |
10 | | 04'55" (+00'13") | 1010 / 10038 |
11 | | 04'44" (+00'02") | 996 / 11035 |
12 | | 04'53" (+00'11") | 1002 / 12037 |
13 | | 04'44" (+00'02") | 1012 / 13050 |
14 | | 04'51" (+00'09") | 1003 / 14053 |
15 | | 04'59" (+00'17") | 1005 / 15058 |
16 | | 05'02" (+00'20") | 998 / 16057 |
17 | | 05'00" (+00'18") | 1012 / 17069 |
18 | | 04'52" (+00'10") | 991 / 18060 |
19 | | 04'53" (+00'11") | 1002 / 19063 |
20 | | 06'14" (+01'32") | 1004 / 20067 |
21 | | 05'18" (+00'36") | 1017 / 21084 |
22 | | 06'14" (+01'32") | 999 / 22083 |
23 | | 07'39" (+02'57") | 1003 / 23087 |
24 | | 28'54" (+24'12") | 99 / 23186 |
10月累積里程 : 202.24 km
Android - Sony E2363 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 06'21" | 00:06'21" |
2 | 05'49" | 00:12'10" |
3 | 05'29" | 00:17'39" |
4 | 04'44" | 00:22'23" |
5 | 04'51" | 00:27'14" |
6 | 04'47" | 00:32'01" |
7 | 04'48" | 00:36'49" |
8 | 04'53" | 00:41'42" |
9 | 04'47" | 00:46'29" |
10 | 04'54" | 00:51'23" |
11 | 04'44" | 00:56'07" |
12 | 04'55" | 01:01'02" |
13 | 04'44" | 01:05'46" |
14 | 04'51" | 01:10'37" |
15 | 05'01" | 01:15'38" |
16 | 05'02" | 01:20'40" |
17 | 05'00" | 01:25'40" |
18 | 04'53" | 01:30'33" |
19 | 04'50" | 01:35'23" |
20 | 06'14" | 01:41'37" |
21 | 05'24" | 01:47'01" |
22 | 05'40" | 01:52'41" |
23 | 08'06" | 02:00'47" |
23.1 | 30'27" | 02:04'08" |