13.3 km | 01:05:41 | 04:56/km日期: 2017-10-27 19:14 - 平均心率: 128 - 卡路里: 425 Cal - 平均步頻: 186 - 溫度: 27°C - 濕度: 59%
Pace: 05'09" / 04'46" / 04'26" / 04'41" / 05'05" / 05'08" / 05'35" / 04'42" / 04'18" / 04'53" / 05'16" / 05'29" / 05'08" / 05'28" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'18" (+01'37") | 872 / 872 |
| 2 | | 03'56" (+00'15") | 800 / 1672 |
| 3 | | 06'28" (+02'47") | 400 / 2072 |
| 4 | | 03'45" (+00'04") | 800 / 2872 |
| 5 | | 06'53" (+03'12") | 400 / 3272 |
| 6 | | 03'54" (+00'13") | 800 / 4072 |
| 7 | | 07'02" (+03'21") | 400 / 4472 |
| 8 | | 03'57" (+00'16") | 800 / 5272 |
| 9 | | 06'55" (+03'14") | 400 / 5672 |
| 10 | | 03'47" (+00'06") | 800 / 6472 |
| 11 | | 07'10" (+03'29") | 400 / 6872 |
| 12 | | 03'44" (+00'03") | 800 / 7672 |
| 13 | | 06'35" (+02'54") | 400 / 8072 |
| 14 | | 03'41" | 800 / 8872 |
| 15 | | 07'20" (+03'39") | 400 / 9272 |
| 16 | | 03'56" (+00'15") | 800 / 10072 |
| 17 | | 07'10" (+03'29") | 400 / 10472 |
| 18 | | 03'59" (+00'18") | 800 / 11272 |
| 19 | | 07'55" (+04'14") | 400 / 11672 |
| 20 | | 03'47" (+00'06") | 800 / 12472 |
| 21 | | 06'16" (+02'35") | 400 / 12872 |
| 22 | | 05'44" (+02'03") | 402 / 13274 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 120~146 | 65~79% |
| 2:M馬拉松配速區 | 146~164 | 79~89% |
| 3:T乳酸耐力區 | 164~170 | 89~92% |
| 4:A無氧耐力區 | 170~180 | 92~97.5% |
| 5:I最大耗氧區 | 180~185 | 97.5~100% |
| 最大心率為185 點此去設定最大心率 |
10月累積里程 :
268.15 km 
MIZUNO Wave spacer 累積 :
1061.0 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'09" | 00:05'09" |
| 2 | 04'46" | 00:09'55" |
| 3 | 04'26" | 00:14'21" |
| 4 | 04'41" | 00:19'02" |
| 5 | 05'05" | 00:24'07" |
| 6 | 05'08" | 00:29'15" |
| 7 | 05'35" | 00:34'50" |
| 8 | 04'42" | 00:39'32" |
| 9 | 04'18" | 00:43'50" |
| 10 | 04'53" | 00:48'43" |
| 11 | 05'16" | 00:53'59" |
| 12 | 05'29" | 00:59'28" |
| 13 | 05'08" | 01:04'36" |
| 13.3 | 05'27" | 01:06'06" |
展開計圈分析
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