7.9 km | 04:19:46 | 32:58/km日期: 2017-10-09 10:09 - 總爬升: 337 m - 卡路里: 213 Cal - 平均步頻: 116 - 溫度: 32°C - 濕度: 64% - PM2.5: 良好(18)
Pace: 39'58" / 83'12" / 157'39" / 39'54" / 15'56" / 08'54" / 03'16" / 02'39" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 39'55" (+35'59") | 1000 / 1000 |
| 2 | | 01:17'05" (+13'09") | 1000 / 2000 |
| 3 | | 01:02'25" (+58'29") | 93 / 2093 |
| 4 | | 00'00" | 0 / 2093 |
| 5 | | 01:09'12" (+05'16") | 1000 / 3093 |
| 6 | | 40'45" (+36'49") | 1000 / 4093 |
| 7 | | 13'28" (+09'32") | 1000 / 5093 |
| 8 | | 07'59" (+04'03") | 1000 / 6093 |
| 9 | | 03'56" | 1000 / 7093 |
| 10 | | 01'52" | 783 / 7877 |
10月累積里程 : 43.87 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 39'58" | 00:39'58" |
| 2 | 83'12" | 02:03'10" |
| 3 | 157'39" | 04:40'49" |
| 4 | 39'54" | 05:20'43" |
| 5 | 15'56" | 05:36'39" |
| 6 | 08'54" | 05:45'33" |
| 7 | 03'16" | 05:48'49" |
| 7.9 | 02'39" | 05:51'09" |
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