13.8 km | 01:14:48 | 05:25/km日期: 2017-10-26 19:10 - 卡路里: 806 Cal - 溫度: 22°C - 濕度: 66% - PM2.5: 良好(11)
Pace: 04'54" / 04'46" / 04'41" / 04'44" / 05'27" / 06'01" / 05'33" / 05'14" / 05'35" / 05'24" / 05'36" / 05'42" / 05'35" / 07'16" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'55" (+00'14") | 1000 / 1000 |
| 2 | | 04'46" (+00'05") | 1000 / 2000 |
| 3 | | 04'41" | 1000 / 3000 |
| 4 | | 04'44" (+00'03") | 1000 / 4000 |
| 5 | | 05'28" (+00'47") | 1000 / 5000 |
| 6 | | 06'01" (+01'20") | 1000 / 6000 |
| 7 | | 05'33" (+00'52") | 1000 / 7000 |
| 8 | | 05'14" (+00'33") | 1000 / 8000 |
| 9 | | 05'36" (+00'55") | 1000 / 9000 |
| 10 | | 05'25" (+00'44") | 1000 / 10000 |
| 11 | | 05'36" (+00'55") | 1000 / 11000 |
| 12 | | 05'43" (+01'02") | 1000 / 12000 |
| 13 | | 05'35" (+00'54") | 1000 / 13000 |
| 14 | | 07'05" (+02'24") | 777 / 13777 |
10月累積里程 : 384.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'54" | 00:04'54" |
| 2 | 04'46" | 00:09'40" |
| 3 | 04'41" | 00:14'21" |
| 4 | 04'44" | 00:19'05" |
| 5 | 05'27" | 00:24'32" |
| 6 | 06'01" | 00:30'33" |
| 7 | 05'33" | 00:36'06" |
| 8 | 05'14" | 00:41'20" |
| 9 | 05'35" | 00:46'55" |
| 10 | 05'24" | 00:52'19" |
| 11 | 05'36" | 00:57'55" |
| 12 | 05'42" | 01:03'37" |
| 13 | 05'35" | 01:09'12" |
| 13.8 | 07'16" | 01:14'51" |
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