10.2 km | 00:51:44 | 05:05/km日期: 2017-10-26 17:44 - 平均心率: 157 - 卡路里: 752 Cal - 平均步頻: 182 - 溫度: 24°C - 濕度: 68% - PM2.5: 良好(13)
Pace: 05'44" / 05'00" / 04'58" / 05'11" / 05'17" / 05'26" / 05'09" / 05'11" / 05'08" / 04'45" / 03'47" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'00" (+00'15") | 1000 / 1000 |
| 2 | | 05'00" (+00'15") | 1000 / 2000 |
| 3 | | 04'57" (+00'12") | 1000 / 3000 |
| 4 | | 05'11" (+00'26") | 1000 / 4000 |
| 5 | | 05'16" (+00'31") | 1000 / 5000 |
| 6 | | 05'26" (+00'41") | 1000 / 6000 |
| 7 | | 05'08" (+00'23") | 1000 / 7000 |
| 8 | | 05'10" (+00'25") | 1000 / 8000 |
| 9 | | 05'07" (+00'22") | 1000 / 9000 |
| 10 | | 04'45" | 1000 / 10000 |
| 11 | | 03'48" | 167 / 10167 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 122~149 | 65~79% |
| 2:M馬拉松配速區 | 149~168 | 79~89% |
| 3:T乳酸耐力區 | 168~173 | 89~92% |
| 4:A無氧耐力區 | 173~184 | 92~97.5% |
| 5:I最大耗氧區 | 184~189 | 97.5~100% |
| 最大心率為189 點此去設定最大心率 |
10月累積里程 : 156.91 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'44" | 00:05'44" |
| 2 | 05'00" | 00:10'44" |
| 3 | 04'58" | 00:15'42" |
| 4 | 05'11" | 00:20'53" |
| 5 | 05'17" | 00:26'10" |
| 6 | 05'26" | 00:31'36" |
| 7 | 05'09" | 00:36'45" |
| 8 | 05'11" | 00:41'56" |
| 9 | 05'08" | 00:47'04" |
| 10 | 04'45" | 00:51'49" |
| 10.2 | 03'47" | 00:52'27" |
展開計圈分析
留言 
