16.3 km | 01:19:10 | 04:50/km日期: 2017-10-25 04:41 - 總爬升: 114 m - 卡路里: 882 Cal - 總步數: 14600 - 平均步頻: 184 - 平均步幅: 111 cm - 溫度: 21°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'46" / 05'06" / 04'45" / 04'35" / 04'42" / 04'32" / 04'38" / 04'40" / 04'37" / 04'31" / 07'26" / 04'32" / 04'18" / 04'27" / 04'29" / 04'33" / 04'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'43" (+01'28") | 1007 / 1007 | 181 / 96 |
| 2 | | 05'04" (+00'49") | 1006 / 2014 | 187 / 105 |
| 3 | | 04'44" (+00'29") | 1000 / 3015 | 190 / 110 |
| 4 | | 04'35" (+00'20") | 1010 / 4026 | 192 / 113 |
| 5 | | 04'36" (+00'21") | 1004 / 5030 | 190 / 113 |
| 6 | | 04'32" (+00'17") | 1010 / 6041 | 191 / 115 |
| 7 | | 04'34" (+00'19") | 1001 / 7043 | 189 / 115 |
| 8 | | 04'40" (+00'25") | 1007 / 8050 | 191 / 111 |
| 9 | | 04'35" (+00'20") | 1004 / 9055 | 191 / 113 |
| 10 | | 04'29" (+00'14") | 1007 / 10063 | 190 / 116 |
| 11 | | 07'24" (+03'09") | 1001 / 11064 | 134 / 100 |
| 12 | | 04'29" (+00'14") | 1010 / 12075 | 190 / 117 |
| 13 | | 04'15" | 1008 / 13083 | 193 / 121 |
| 14 | | 04'25" (+00'10") | 1006 / 14090 | 191 / 118 |
| 15 | | 04'29" (+00'14") | 1010 / 15100 | 188 / 117 |
| 16 | | 04'28" (+00'13") | 1006 / 16106 | 189 / 118 |
| 17 | | 04'24" (+00'09") | 339 / 16446 | 182 / 124 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'46" | 00:05'46" |
| 2 | 05'06" | 00:10'52" |
| 3 | 04'45" | 00:15'37" |
| 4 | 04'35" | 00:20'12" |
| 5 | 04'42" | 00:24'54" |
| 6 | 04'32" | 00:29'26" |
| 7 | 04'38" | 00:34'04" |
| 8 | 04'40" | 00:38'44" |
| 9 | 04'37" | 00:43'21" |
| 10 | 04'31" | 00:47'52" |
| 11 | 07'26" | 00:55'18" |
| 12 | 04'32" | 00:59'50" |
| 13 | 04'18" | 01:04'08" |
| 14 | 04'27" | 01:08'35" |
| 15 | 04'29" | 01:13'04" |
| 16 | 04'33" | 01:17'37" |
| 16.3 | 04'33" | 01:19'10" |
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