10.0 km | 00:59:38 | 05:57/km日期: 2017-10-24 20:28 - 卡路里: 756 Cal - 平均步頻: 160 - 溫度: 22°C - 濕度: 70% - PM2.5: 良好(20)
Pace: 05'59" / 05'53" / 05'57" / 05'51" / 05'52" / 06'03" / 05'58" / 06'02" / 06'11" / 05'49" / 04'45" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'58" (+00'10") | 1000 / 1000 |
2 | | 05'53" (+00'05") | 1000 / 2000 |
3 | | 05'57" (+00'09") | 1000 / 3000 |
4 | | 05'50" (+00'02") | 1000 / 4000 |
5 | | 05'52" (+00'04") | 1000 / 5000 |
6 | | 06'02" (+00'14") | 1000 / 6000 |
7 | | 05'58" (+00'10") | 1000 / 7000 |
8 | | 06'01" (+00'13") | 1000 / 8000 |
9 | | 06'11" (+00'23") | 1000 / 9000 |
10 | | 05'48" | 1000 / 10000 |
11 | | 04'27" | 14 / 10014 |
10月累積里程 : 47.55 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'59" | 00:05'59" |
2 | 05'53" | 00:11'52" |
3 | 05'57" | 00:17'49" |
4 | 05'51" | 00:23'40" |
5 | 05'52" | 00:29'32" |
6 | 06'03" | 00:35'35" |
7 | 05'58" | 00:41'33" |
8 | 06'02" | 00:47'35" |
9 | 06'11" | 00:53'46" |
10 | 05'49" | 00:59'35" |
10.0 | 04'33" | 00:59'39" |