7.9 km | 00:35:55 | 04:33/km日期: 2017-10-22 16:47 - 卡路里: 443 Cal - 平均步頻: 176 - 溫度: 23°C - 濕度: 53% - PM2.5: 良好(27)
Pace: 05'15" / 04'47" / 04'41" / 05'31" / 04'11" / 04'21" / 04'07" / 04'23" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 05'15" (+01'06") | 780 / 780 |
2 | | 04'51" (+00'42") | 785 / 1565 |
3 | | 04'46" (+00'37") | 787 / 2353 |
4 | | 04'42" (+00'33") | 792 / 3145 |
5 | | 04'34" (+00'25") | 782 / 3927 |
6 | | 04'18" (+00'09") | 783 / 4710 |
7 | | 04'14" (+00'05") | 797 / 5508 |
8 | | 04'11" (+00'02") | 794 / 6302 |
9 | | 04'09" | 792 / 7095 |
10 | | 04'25" (+00'16") | 798 / 7894 |
10月累積里程 : 460.30 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'15" | 00:05'15" |
2 | 04'47" | 00:10'02" |
3 | 04'41" | 00:14'43" |
4 | 05'31" | 00:20'14" |
5 | 04'11" | 00:24'25" |
6 | 04'21" | 00:28'46" |
7 | 04'07" | 00:32'53" |
7.9 | 04'23" | 00:36'49" |