15.0 km | 01:25:03 | 05:39/km日期: 2017-10-22 06:03 - 平均心率: 157 - 卡路里: 986 Cal - 平均步頻: 178 - 溫度: 22°C - 濕度: 57% - PM2.5: 良好(13)
Pace: 06'58" / 06'06" / 06'06" / 05'56" / 05'45" / 07'30" / 05'31" / 05'31" / 05'28" / 05'32" / 05'31" / 05'24" / 05'25" / 05'21" / 05'30" / 05'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'08" (+00'48") | 1000 / 1000 |
| 2 | | 06'06" (+00'46") | 1000 / 2000 |
| 3 | | 06'06" (+00'46") | 1000 / 3000 |
| 4 | | 05'55" (+00'35") | 1000 / 4000 |
| 5 | | 05'45" (+00'25") | 1000 / 5000 |
| 6 | | 05'46" (+00'26") | 1000 / 6000 |
| 7 | | 05'30" (+00'10") | 1000 / 7000 |
| 8 | | 05'29" (+00'09") | 1000 / 8000 |
| 9 | | 05'28" (+00'08") | 1000 / 9000 |
| 10 | | 05'32" (+00'12") | 1000 / 10000 |
| 11 | | 05'30" (+00'10") | 1000 / 11000 |
| 12 | | 05'24" (+00'04") | 1000 / 12000 |
| 13 | | 05'25" (+00'05") | 1000 / 13000 |
| 14 | | 05'20" | 1000 / 14000 |
| 15 | | 05'30" (+00'10") | 1000 / 15000 |
| 16 | | 05'08" | 13 / 15013 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 125~152 | 65~79% |
| 2:M馬拉松配速區 | 152~171 | 79~89% |
| 3:T乳酸耐力區 | 171~177 | 89~92% |
| 4:A無氧耐力區 | 177~188 | 92~97.5% |
| 5:I最大耗氧區 | 188~193 | 97.5~100% |
| 最大心率為193 點此去設定最大心率 |
10月累積里程 : 152.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'58" | 00:06'58" |
| 2 | 06'06" | 00:13'04" |
| 3 | 06'06" | 00:19'10" |
| 4 | 05'56" | 00:25'06" |
| 5 | 05'45" | 00:30'51" |
| 6 | 07'30" | 00:38'21" |
| 7 | 05'31" | 00:43'52" |
| 8 | 05'31" | 00:49'23" |
| 9 | 05'28" | 00:54'51" |
| 10 | 05'32" | 01:00'23" |
| 11 | 05'31" | 01:05'54" |
| 12 | 05'24" | 01:11'18" |
| 13 | 05'25" | 01:16'43" |
| 14 | 05'21" | 01:22'04" |
| 15 | 05'30" | 01:27'34" |
| 15.0 | 04'52" | 01:27'38" |
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