21.1 km | 02:16:37 | 06:27/km日期: 2017-10-21 06:31 - 平均心率: 167 - 卡路里: 1297 Cal - 平均步頻: 180 - 溫度: 23°C - 濕度: 75%
Pace: 07'02" / 06'42" / 06'45" / 06'32" / 06'26" / 08'31" / 06'30" / 06'18" / 06'30" / 06'19" / 06'21" / 08'29" / 06'43" / 06'22" / 06'27" / 06'30" / 06'22" / 08'07" / 06'25" / 06'03" / 06'13" / 05'49" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'01" (+00'59") | 1000 / 1000 |
| 2 | | 06'42" (+00'40") | 1000 / 2000 |
| 3 | | 06'45" (+00'43") | 1000 / 3000 |
| 4 | | 06'31" (+00'29") | 1000 / 4000 |
| 5 | | 06'26" (+00'24") | 1000 / 5000 |
| 6 | | 06'21" (+00'19") | 1000 / 6000 |
| 7 | | 06'30" (+00'28") | 1000 / 7000 |
| 8 | | 06'17" (+00'15") | 1000 / 8000 |
| 9 | | 06'30" (+00'28") | 1000 / 9000 |
| 10 | | 06'19" (+00'17") | 1000 / 10000 |
| 11 | | 06'21" (+00'19") | 1000 / 11000 |
| 12 | | 06'35" (+00'33") | 1000 / 12000 |
| 13 | | 06'42" (+00'40") | 1000 / 13000 |
| 14 | | 06'22" (+00'20") | 1000 / 14000 |
| 15 | | 06'26" (+00'24") | 1000 / 15000 |
| 16 | | 06'30" (+00'28") | 1000 / 16000 |
| 17 | | 06'21" (+00'19") | 1000 / 17000 |
| 18 | | 06'26" (+00'24") | 1000 / 18000 |
| 19 | | 06'25" (+00'23") | 1000 / 19000 |
| 20 | | 06'02" | 1000 / 20000 |
| 21 | | 06'13" (+00'11") | 1000 / 21000 |
| 22 | | 05'50" | 126 / 21126 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 128~156 | 65~79% |
| 2:M馬拉松配速區 | 156~176 | 79~89% |
| 3:T乳酸耐力區 | 176~182 | 89~92% |
| 4:A無氧耐力區 | 182~193 | 92~97.5% |
| 5:I最大耗氧區 | 193~198 | 97.5~100% |
| 最大心率為198 點此去設定最大心率 |
10月累積里程 : 88.14 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'02" | 00:07'02" |
| 2 | 06'42" | 00:13'44" |
| 3 | 06'45" | 00:20'29" |
| 4 | 06'32" | 00:27'01" |
| 5 | 06'26" | 00:33'27" |
| 6 | 08'31" | 00:41'58" |
| 7 | 06'30" | 00:48'28" |
| 8 | 06'18" | 00:54'46" |
| 9 | 06'30" | 01:01'16" |
| 10 | 06'19" | 01:07'35" |
| 11 | 06'21" | 01:13'56" |
| 12 | 08'29" | 01:22'25" |
| 13 | 06'43" | 01:29'08" |
| 14 | 06'22" | 01:35'30" |
| 15 | 06'27" | 01:41'57" |
| 16 | 06'30" | 01:48'27" |
| 17 | 06'22" | 01:54'49" |
| 18 | 08'07" | 02:02'56" |
| 19 | 06'25" | 02:09'21" |
| 20 | 06'03" | 02:15'24" |
| 21 | 06'13" | 02:21'37" |
| 21.1 | 05'47" | 02:22'21" |
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