35.1 km | 03:55:11 | 06:42/km日期: 2017-10-19 14:51 - 平均心率: 128 - 卡路里: 1593 Cal - 平均步頻: 176 - 溫度: 24°C - 濕度: 100% - PM2.5: 良好(9)
Pace: 07'42" / 06'59" / 08'53" / 06'49" / 06'51" / 06'41" / 06'19" / 06'11" / 06'08" / 05'54" / 07'15" / 05'39" / 05'39" / 05'22" / 05'28" / 05'30" / 05'23" / 05'59" / 05'10" / 05'06" / 05'32" / 05'30" / 06'04" / 05'55" / 09'23" / 10'25" / 06'10" / 08'41" / 05'57" / 06'26" / 08'48" / 06'48" / 07'16" / 07'39" / 09'00" / 11'43" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'41" (+02'35") | 1000 / 1000 |
| 2 | | 06'59" (+01'53") | 1000 / 2000 |
| 3 | | 08'53" (+03'47") | 1000 / 3000 |
| 4 | | 06'48" (+01'42") | 1000 / 4000 |
| 5 | | 06'51" (+01'45") | 1000 / 5000 |
| 6 | | 06'40" (+01'34") | 1000 / 6000 |
| 7 | | 06'19" (+01'13") | 1000 / 7000 |
| 8 | | 06'11" (+01'05") | 1000 / 8000 |
| 9 | | 06'07" (+01'01") | 1000 / 9000 |
| 10 | | 05'54" (+00'48") | 1000 / 10000 |
| 11 | | 07'14" (+02'08") | 1000 / 11000 |
| 12 | | 05'39" (+00'33") | 1000 / 12000 |
| 13 | | 05'38" (+00'32") | 1000 / 13000 |
| 14 | | 05'21" (+00'15") | 1000 / 14000 |
| 15 | | 05'28" (+00'22") | 1000 / 15000 |
| 16 | | 05'29" (+00'23") | 1000 / 16000 |
| 17 | | 05'23" (+00'17") | 1000 / 17000 |
| 18 | | 05'58" (+00'52") | 1000 / 18000 |
| 19 | | 05'10" (+00'04") | 1000 / 19000 |
| 20 | | 05'06" | 1000 / 20000 |
| 21 | | 05'31" (+00'25") | 1000 / 21000 |
| 22 | | 05'30" (+00'24") | 1000 / 22000 |
| 23 | | 06'03" (+00'57") | 1000 / 23000 |
| 24 | | 05'55" (+00'49") | 1000 / 24000 |
| 25 | | 09'22" (+04'16") | 1000 / 25000 |
| 26 | | 10'25" (+05'19") | 1000 / 26000 |
| 27 | | 06'09" (+01'03") | 1000 / 27000 |
| 28 | | 08'41" (+03'35") | 1000 / 28000 |
| 29 | | 05'56" (+00'50") | 1000 / 29000 |
| 30 | | 06'26" (+01'20") | 1000 / 30000 |
| 31 | | 08'43" (+03'37") | 1000 / 31000 |
| 32 | | 06'52" (+01'46") | 1000 / 32000 |
| 33 | | 07'15" (+02'09") | 1000 / 33000 |
| 34 | | 07'39" (+02'33") | 1000 / 34000 |
| 35 | | 08'59" (+03'53") | 1000 / 35000 |
| 36 | | 10'10" (+05'04") | 64 / 35064 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 175.95 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'42" | 00:07'42" |
| 2 | 06'59" | 00:14'41" |
| 3 | 08'53" | 00:23'34" |
| 4 | 06'49" | 00:30'23" |
| 5 | 06'51" | 00:37'14" |
| 6 | 06'41" | 00:43'55" |
| 7 | 06'19" | 00:50'14" |
| 8 | 06'11" | 00:56'25" |
| 9 | 06'08" | 01:02'33" |
| 10 | 05'54" | 01:08'27" |
| 11 | 07'15" | 01:15'42" |
| 12 | 05'39" | 01:21'21" |
| 13 | 05'39" | 01:27'00" |
| 14 | 05'22" | 01:32'22" |
| 15 | 05'28" | 01:37'50" |
| 16 | 05'30" | 01:43'20" |
| 17 | 05'23" | 01:48'43" |
| 18 | 05'59" | 01:54'42" |
| 19 | 05'10" | 01:59'52" |
| 20 | 05'06" | 02:04'58" |
| 21 | 05'32" | 02:10'30" |
| 22 | 05'30" | 02:16'00" |
| 23 | 06'04" | 02:22'04" |
| 24 | 05'55" | 02:27'59" |
| 25 | 09'23" | 02:37'22" |
| 26 | 10'25" | 02:47'47" |
| 27 | 06'10" | 02:53'57" |
| 28 | 08'41" | 03:02'38" |
| 29 | 05'57" | 03:08'35" |
| 30 | 06'26" | 03:15'01" |
| 31 | 08'48" | 03:23'49" |
| 32 | 06'48" | 03:30'37" |
| 33 | 07'16" | 03:37'53" |
| 34 | 07'39" | 03:45'32" |
| 35 | 09'00" | 03:54'32" |
| 35.1 | 11'39" | 03:55'17" |
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