10.0 km | 00:52:17 | 05:13/km日期: 2017-10-18 20:02 - 卡路里: 682 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 79% - PM2.5: 良好(7)
Pace: 05'24" / 05'00" / 05'32" / 05'11" / 05'10" / 05'08" / 05'11" / 05'21" / 05'13" / 05'05" / 04'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'24" (+00'25") | 1000 / 1000 |
| 2 | | 04'59" | 1000 / 2000 |
| 3 | | 05'31" (+00'32") | 1000 / 3000 |
| 4 | | 05'11" (+00'12") | 1000 / 4000 |
| 5 | | 05'10" (+00'11") | 1000 / 5000 |
| 6 | | 05'08" (+00'09") | 1000 / 6000 |
| 7 | | 05'10" (+00'11") | 1000 / 7000 |
| 8 | | 05'21" (+00'22") | 1000 / 8000 |
| 9 | | 05'12" (+00'13") | 1000 / 9000 |
| 10 | | 05'05" (+00'06") | 1000 / 10000 |
| 11 | | 03'35" | 8 / 10008 |
10月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'24" | 00:05'24" |
| 2 | 05'00" | 00:10'24" |
| 3 | 05'32" | 00:15'56" |
| 4 | 05'11" | 00:21'07" |
| 5 | 05'10" | 00:26'17" |
| 6 | 05'08" | 00:31'25" |
| 7 | 05'11" | 00:36'36" |
| 8 | 05'21" | 00:41'57" |
| 9 | 05'13" | 00:47'10" |
| 10 | 05'05" | 00:52'15" |
| 10.0 | 03'50" | 00:52'17" |
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