16.0 km | 01:20:02 | 04:59/km日期: 2017-10-18 18:02 - 平均心率: 156 - 卡路里: 961 Cal - 平均步頻: 182 - 溫度: 25°C - 濕度: 84% - PM2.5: 良好(6)
Pace: 06'12" / 05'48" / 05'08" / 04'46" / 04'40" / 04'46" / 04'28" / 04'36" / 04'48" / 04'49" / 04'46" / 04'37" / 04'46" / 05'16" / 05'10" / 05'19" / 05'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'12" (+01'46") | 1000 / 1000 |
| 2 | | 05'48" (+01'22") | 1000 / 2000 |
| 3 | | 05'18" (+00'52") | 562 / 2562 |
| 4 | | 04'48" (+00'22") | 1000 / 3562 |
| 5 | | 04'41" (+00'15") | 1000 / 4562 |
| 6 | | 04'42" (+00'16") | 1000 / 5562 |
| 7 | | 04'39" (+00'13") | 1000 / 6562 |
| 8 | | 04'26" | 1000 / 7562 |
| 9 | | 04'42" (+00'16") | 1000 / 8562 |
| 10 | | 04'54" (+00'28") | 1000 / 9562 |
| 11 | | 04'41" (+00'15") | 1000 / 10562 |
| 12 | | 04'43" (+00'17") | 1000 / 11562 |
| 13 | | 04'40" (+00'14") | 1000 / 12562 |
| 14 | | 04'41" (+00'15") | 636 / 13199 |
| 15 | | 05'26" (+01'00") | 1000 / 14199 |
| 16 | | 05'12" (+00'46") | 1000 / 15199 |
| 17 | | 05'19" (+00'53") | 816 / 16016 |
| 18 | | 05'01" (+00'35") | 7 / 16023 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 131~159 | 65~79% |
| 2:M馬拉松配速區 | 159~179 | 79~89% |
| 3:T乳酸耐力區 | 179~185 | 89~92% |
| 4:A無氧耐力區 | 185~196 | 92~97.5% |
| 5:I最大耗氧區 | 196~202 | 97.5~100% |
| 最大心率為202 點此去設定最大心率 |
10月累積里程 : 313.20 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'12" | 00:06'12" |
| 2 | 05'48" | 00:12'00" |
| 3 | 05'08" | 00:17'08" |
| 4 | 04'46" | 00:21'54" |
| 5 | 04'40" | 00:26'34" |
| 6 | 04'46" | 00:31'20" |
| 7 | 04'28" | 00:35'48" |
| 8 | 04'36" | 00:40'24" |
| 9 | 04'48" | 00:45'12" |
| 10 | 04'49" | 00:50'01" |
| 11 | 04'46" | 00:54'47" |
| 12 | 04'37" | 00:59'24" |
| 13 | 04'46" | 01:04'10" |
| 14 | 05'16" | 01:09'26" |
| 15 | 05'10" | 01:14'36" |
| 16 | 05'19" | 01:19'55" |
| 16.0 | 05'00" | 01:20'02" |
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