11.3 km | 01:02:12 | 05:30/km日期: 2017-10-17 05:00 - 卡路里: 609 Cal - 總步數: 11324 - 平均步頻: 182 - 平均步幅: 99 cm - 溫度: 25°C - 濕度: 82% - PM2.5: 良好(2)
Pace: 06'09" / 05'41" / 05'29" / 05'26" / 05'28" / 06'28" / 05'15" / 05'33" / 05'16" / 05'06" / 04'59" / 04'48" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'08" (+01'08") | 1001 / 1001 | 181 / 89 |
| 2 | | 05'38" (+00'38") | 1007 / 2008 | 186 / 95 |
| 3 | | 05'26" (+00'26") | 1007 / 3016 | 185 / 98 |
| 4 | | 05'25" (+00'25") | 1010 / 4026 | 186 / 98 |
| 5 | | 05'25" (+00'25") | 1006 / 5033 | 185 / 99 |
| 6 | | 06'24" (+01'24") | 1000 / 6033 | 153 / 101 |
| 7 | | 05'15" (+00'15") | 1008 / 7042 | 187 / 101 |
| 8 | | 05'29" (+00'29") | 1002 / 8044 | 185 / 98 |
| 9 | | 05'18" (+00'18") | 1002 / 9046 | 186 / 101 |
| 10 | | 05'02" (+00'02") | 1001 / 10048 | 186 / 106 |
| 11 | | 05'00" | 1008 / 11056 | 183 / 108 |
| 12 | | 04'33" | 284 / 11341 | 180 / 121 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'09" | 00:06'09" |
| 2 | 05'41" | 00:11'50" |
| 3 | 05'29" | 00:17'19" |
| 4 | 05'26" | 00:22'45" |
| 5 | 05'28" | 00:28'13" |
| 6 | 06'28" | 00:34'41" |
| 7 | 05'15" | 00:39'56" |
| 8 | 05'33" | 00:45'29" |
| 9 | 05'16" | 00:50'45" |
| 10 | 05'06" | 00:55'51" |
| 11 | 04'59" | 01:00'50" |
| 11.3 | 04'47" | 01:02'12" |
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