14.0 km | 01:24:49 | 06:02/km日期: 2017-10-16 19:52 - 總爬升: 202 m - 卡路里: 963 Cal - 平均步頻: 170 - 溫度: 28°C - 濕度: 87% - PM2.5: 良好(17)
Pace: 06'26" / 06'01" / 06'41" / 06'04" / 06'14" / 05'57" / 06'09" / 06'16" / 05'54" / 05'46" / 06'15" / 05'55" / 05'32" / 05'28" / 05'24" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'25" (+00'58") | 1000 / 1000 |
| 2 | | 06'01" (+00'34") | 1000 / 2000 |
| 3 | | 06'40" (+01'13") | 1000 / 3000 |
| 4 | | 06'04" (+00'37") | 1000 / 4000 |
| 5 | | 06'13" (+00'46") | 1000 / 5000 |
| 6 | | 05'56" (+00'29") | 1000 / 6000 |
| 7 | | 06'08" (+00'41") | 1000 / 7000 |
| 8 | | 06'16" (+00'49") | 1000 / 8000 |
| 9 | | 05'54" (+00'27") | 1000 / 9000 |
| 10 | | 05'46" (+00'19") | 1000 / 10000 |
| 11 | | 06'14" (+00'47") | 1000 / 11000 |
| 12 | | 05'55" (+00'28") | 1000 / 12000 |
| 13 | | 05'31" (+00'04") | 1000 / 13000 |
| 14 | | 05'27" | 1000 / 14000 |
| 15 | | 05'46" (+00'19") | 37 / 14037 |
10月累積里程 : 171.01 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'26" | 00:06'26" |
| 2 | 06'01" | 00:12'27" |
| 3 | 06'41" | 00:19'08" |
| 4 | 06'04" | 00:25'12" |
| 5 | 06'14" | 00:31'26" |
| 6 | 05'57" | 00:37'23" |
| 7 | 06'09" | 00:43'32" |
| 8 | 06'16" | 00:49'48" |
| 9 | 05'54" | 00:55'42" |
| 10 | 05'46" | 01:01'28" |
| 11 | 06'15" | 01:07'43" |
| 12 | 05'55" | 01:13'38" |
| 13 | 05'32" | 01:19'10" |
| 14 | 05'28" | 01:24'38" |
| 14.0 | 05'23" | 01:24'50" |
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