12.8 km | 01:15:05 | 05:50/km日期: 2017-10-16 18:54 - 卡路里: 1100 Cal - 平均步頻: 172 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(<2)
Pace: 05'51" / 05'45" / 05'39" / 05'47" / 05'42" / 05'37" / 07'43" / 05'49" / 05'39" / 05'30" / 05'44" / 05'38" / 05'34" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'51" (+00'21") | 1000 / 1000 |
| 2 | | 05'45" (+00'15") | 1000 / 2000 |
| 3 | | 05'38" (+00'08") | 1000 / 3000 |
| 4 | | 05'47" (+00'17") | 1000 / 4000 |
| 5 | | 05'41" (+00'11") | 1000 / 5000 |
| 6 | | 05'37" (+00'07") | 1000 / 6000 |
| 7 | | 07'42" (+02'12") | 1000 / 7000 |
| 8 | | 05'49" (+00'19") | 1000 / 8000 |
| 9 | | 05'38" (+00'08") | 1000 / 9000 |
| 10 | | 05'30" | 1000 / 10000 |
| 11 | | 05'44" (+00'14") | 1000 / 11000 |
| 12 | | 05'37" (+00'07") | 1000 / 12000 |
| 13 | | 05'33" (+00'03") | 843 / 12843 |
10月累積里程 : 80.70 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'51" | 00:05'51" |
| 2 | 05'45" | 00:11'36" |
| 3 | 05'39" | 00:17'15" |
| 4 | 05'47" | 00:23'02" |
| 5 | 05'42" | 00:28'44" |
| 6 | 05'37" | 00:34'21" |
| 7 | 07'43" | 00:42'04" |
| 8 | 05'49" | 00:47'53" |
| 9 | 05'39" | 00:53'32" |
| 10 | 05'30" | 00:59'02" |
| 11 | 05'44" | 01:04'46" |
| 12 | 05'38" | 01:10'24" |
| 12.8 | 05'34" | 01:15'06" |
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