10.0 km | 00:53:59 | 05:22/km日期: 2017-10-16 18:18 - 卡路里: 729 Cal - 平均步頻: 182 - 溫度: 27°C - 濕度: 89% - PM2.5: 良好(20)
Pace: 06'25" / 05'32" / 04'45" / 04'59" / 05'05" / 05'20" / 09'40" / 05'25" / 05'09" / 05'07" / 09'00" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'24" (+01'39") | 1000 / 1000 |
| 2 | | 05'31" (+00'46") | 1000 / 2000 |
| 3 | | 04'45" | 1000 / 3000 |
| 4 | | 04'58" (+00'13") | 1000 / 4000 |
| 5 | | 05'04" (+00'19") | 1000 / 5000 |
| 6 | | 05'20" (+00'35") | 1000 / 6000 |
| 7 | | 05'50" (+01'05") | 1000 / 7000 |
| 8 | | 05'25" (+00'40") | 1000 / 8000 |
| 9 | | 05'08" (+00'23") | 1000 / 9000 |
| 10 | | 05'06" (+00'21") | 1000 / 10000 |
| 11 | | 09'43" (+04'58") | 37 / 10037 |
10月累積里程 : 225.28 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'25" | 00:06'25" |
| 2 | 05'32" | 00:11'57" |
| 3 | 04'45" | 00:16'42" |
| 4 | 04'59" | 00:21'41" |
| 5 | 05'05" | 00:26'46" |
| 6 | 05'20" | 00:32'06" |
| 7 | 09'40" | 00:41'46" |
| 8 | 05'25" | 00:47'11" |
| 9 | 05'09" | 00:52'20" |
| 10 | 05'07" | 00:57'27" |
| 10.0 | 08'54" | 00:57'47" |
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