7.5 km | 00:38:00 | 05:05/km日期: 2017-10-11 19:37 - 卡路里: 523 Cal - 平均步頻: 182 - 溫度: 29°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 05'22" / 04'48" / 13'53" / 04'44" / 04'18" / 06'10" / 04'48" / 06'07" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'21" (+01'03") | 1000 / 1000 |
| 2 | | 04'48" (+00'30") | 1000 / 2000 |
| 3 | | 04'56" (+00'38") | 1000 / 3000 |
| 4 | | 04'44" (+00'26") | 1000 / 4000 |
| 5 | | 04'18" | 1000 / 5000 |
| 6 | | 06'10" (+01'52") | 1000 / 6000 |
| 7 | | 04'48" (+00'30") | 1000 / 7000 |
| 8 | | 06'06" (+01'48") | 474 / 7474 |
10月累積里程 : 144.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'22" | 00:05'22" |
| 2 | 04'48" | 00:10'10" |
| 3 | 13'53" | 00:24'03" |
| 4 | 04'44" | 00:28'47" |
| 5 | 04'18" | 00:33'05" |
| 6 | 06'10" | 00:39'15" |
| 7 | 04'48" | 00:44'03" |
| 7.5 | 06'06" | 00:46'57" |
展開計圈分析
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