21.2 km | 03:01:21 | 08:33/km日期: 2017-02-19 09:00 - 卡路里: 1144 Cal - 總步數: 11610 - 平均步頻: 64 - 平均步幅: 182 cm
Pace: 07'17" / 07'17" / 07'24" / 07'52" / 08'04" / 07'39" / 08'48" / 08'09" / 08'20" / 09'20" / 08'28" / 08'45" / 09'32" / 09'03" / 09'24" / 09'35" / 08'58" / 10'09" / 09'30" / 09'28" / 06'41" / 08'25" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'14" (+00'36") | 605 / 605 | 171 / 80 |
| 2 | | 06'38" | 22 / 628 | 186 / 80 |
| 3 | | 07'02" (+00'24") | 1007 / 1635 | 175 / 80 |
| 4 | | 07'42" (+01'04") | 1000 / 2635 | 112 / 114 |
| 5 | | 07'38" (+01'00") | 999 / 3634 | 162 / 80 |
| 6 | | 07'52" (+01'14") | 514 / 4148 | 126 / 100 |
| 7 | | 08'49" (+02'11") | 43 / 4192 | 151 / 74 |
| 8 | | 07'43" (+01'05") | 1012 / 5204 | 112 / 115 |
| 9 | | 07'57" (+01'19") | 991 / 6195 | 80 / 155 |
| 10 | | 08'53" (+02'15") | 996 / 7192 | 50 / 223 |
| 11 | | 08'07" (+01'29") | 1005 / 8197 | 77 / 159 |
| 12 | | 08'27" (+01'49") | 1000 / 9198 | 59 / 198 |
| 13 | | 08'57" (+02'19") | 998 / 10197 | 43 / 256 |
| 14 | | 08'31" (+01'53") | 1001 / 11198 | 46 / 252 |
| 15 | | 09'26" (+02'48") | 1006 / 12204 | 29 / 359 |
| 16 | | 09'30" (+02'52") | 992 / 13196 | 18 / 577 |
| 17 | | 08'44" (+02'06") | 996 / 14193 | 40 / 284 |
| 18 | | 09'22" (+02'44") | 1008 / 15201 | 31 / 340 |
| 19 | | 10'03" (+03'25") | 710 / 15912 | 22 / 438 |
| 20 | | 08'47" (+02'09") | 1000 / 16912 | 33 / 342 |
| 21 | | 10'05" (+03'27") | 1004 / 17916 | 21 / 456 |
| 22 | | 09'49" (+03'11") | 1000 / 18917 | 3 / 2634 |
| 23 | | 09'07" (+02'29") | 1001 / 19918 | 24 / 442 |
| 24 | | 07'04" (+00'26") | 1006 / 20924 | 100 / 140 |
| 25 | | 07'19" (+00'41") | 268 / 21193 | 135 / 100 |
2月累積里程 : 21.19 km
MW Watch 上傳(省電模式) | 6 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'17" | 00:07'17" |
| 2 | 07'17" | 00:14'34" |
| 3 | 07'24" | 00:21'58" |
| 4 | 07'52" | 00:29'50" |
| 5 | 08'04" | 00:37'54" |
| 6 | 07'39" | 00:45'33" |
| 7 | 08'48" | 00:54'21" |
| 8 | 08'09" | 01:02'30" |
| 9 | 08'20" | 01:10'50" |
| 10 | 09'20" | 01:20'10" |
| 11 | 08'28" | 01:28'38" |
| 12 | 08'45" | 01:37'23" |
| 13 | 09'32" | 01:46'55" |
| 14 | 09'03" | 01:55'58" |
| 15 | 09'24" | 02:05'22" |
| 16 | 09'35" | 02:14'57" |
| 17 | 08'58" | 02:23'55" |
| 18 | 10'09" | 02:34'04" |
| 19 | 09'30" | 02:43'34" |
| 20 | 09'28" | 02:53'02" |
| 21 | 06'41" | 02:59'43" |
| 21.2 | 08'24" | 03:01'21" |
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