11.5 km | 01:08:37 | 05:58/km日期: 2017-10-11 19:41 - 總爬升: 304 m - 卡路里: 672 Cal - 總步數: 11876 - 平均步頻: 173 - 平均步幅: 96 cm - 溫度: 30°C - 濕度: 74% - PM2.5: 普通(37)
Pace: 05'18" / 06'04" / 06'43" / 06'23" / 05'49" / 06'54" / 05'30" / 06'06" / 05'18" / 05'45" / 06'04" / 05'30" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 05'15" | 1007 / 1007 | 174 / 109 |
| 2 | | 06'03" (+00'48") | 1001 / 2009 | 174 / 94 |
| 3 | | 06'44" (+01'29") | 1007 / 3016 | 172 / 85 |
| 4 | | 06'17" (+01'02") | 1005 / 4021 | 173 / 91 |
| 5 | | 05'51" (+00'36") | 1004 / 5026 | 176 / 97 |
| 6 | | 06'56" (+01'41") | 1001 / 6027 | 158 / 91 |
| 7 | | 05'29" (+00'14") | 1003 / 7030 | 173 / 104 |
| 8 | | 06'02" (+00'47") | 1000 / 8031 | 175 / 94 |
| 9 | | 05'19" (+00'04") | 1002 / 9034 | 179 / 104 |
| 10 | | 05'46" (+00'31") | 1000 / 10034 | 178 / 97 |
| 11 | | 06'01" (+00'46") | 1006 / 11041 | 169 / 97 |
| 12 | | 05'11" | 493 / 11535 | 176 / 108 |
10月累積里程 : 90.35 km
MW Watch 上傳(省電模式) | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'18" | 00:05'18" |
| 2 | 06'04" | 00:11'22" |
| 3 | 06'43" | 00:18'05" |
| 4 | 06'23" | 00:24'28" |
| 5 | 05'49" | 00:30'17" |
| 6 | 06'54" | 00:37'11" |
| 7 | 05'30" | 00:42'41" |
| 8 | 06'06" | 00:48'47" |
| 9 | 05'18" | 00:54'05" |
| 10 | 05'45" | 00:59'50" |
| 11 | 06'04" | 01:05'54" |
| 11.5 | 05'30" | 01:08'37" |
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