10.1 km | 01:00:41 | 06:01/km日期: 2017-10-11 19:46 - 平均心率: 141 - 卡路里: 784 Cal - 平均步頻: 184 - 溫度: 30°C - 濕度: 77% - PM2.5: 良好(34)
Pace: 06'16" / 06'02" / 06'04" / 06'08" / 06'06" / 06'12" / 06'03" / 06'04" / 05'43" / 05'36" / 07'41" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'15" (+00'40") | 1000 / 1000 |
| 2 | | 06'02" (+00'27") | 1000 / 2000 |
| 3 | | 06'03" (+00'28") | 1000 / 3000 |
| 4 | | 06'08" (+00'33") | 1000 / 4000 |
| 5 | | 06'06" (+00'31") | 1000 / 5000 |
| 6 | | 06'11" (+00'36") | 1000 / 6000 |
| 7 | | 06'03" (+00'28") | 1000 / 7000 |
| 8 | | 06'03" (+00'28") | 1000 / 8000 |
| 9 | | 05'43" (+00'08") | 1000 / 9000 |
| 10 | | 05'35" | 1000 / 10000 |
| 11 | | 07'01" (+01'26") | 65 / 10065 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 117~142 | 65~79% |
| 2:M馬拉松配速區 | 142~160 | 79~89% |
| 3:T乳酸耐力區 | 160~165 | 89~92% |
| 4:A無氧耐力區 | 165~175 | 92~97.5% |
| 5:I最大耗氧區 | 175~180 | 97.5~100% |
| 最大心率為180 點此去設定最大心率 |
10月累積里程 : 426.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'16" | 00:06'16" |
| 2 | 06'02" | 00:12'18" |
| 3 | 06'04" | 00:18'22" |
| 4 | 06'08" | 00:24'30" |
| 5 | 06'06" | 00:30'36" |
| 6 | 06'12" | 00:36'48" |
| 7 | 06'03" | 00:42'51" |
| 8 | 06'04" | 00:48'55" |
| 9 | 05'43" | 00:54'38" |
| 10 | 05'36" | 01:00'14" |
| 10.1 | 07'36" | 01:00'44" |
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