10.1 km | 00:49:11 | 04:53/km日期: 2017-10-09 17:43 - 平均心率: 157 - 卡路里: 642 Cal - 平均步頻: 186 - 溫度: 31°C - 濕度: 77% - PM2.5: 良好(9)
Pace: 04'35" / 04'40" / 04'39" / 04'33" / 05'20" / 05'02" / 05'05" / 05'03" / 05'02" / 05'08" / 04'23" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 04'35" (+00'03") | 1000 / 1000 |
| 2 | | 04'39" (+00'07") | 1000 / 2000 |
| 3 | | 04'39" (+00'07") | 1000 / 3000 |
| 4 | | 04'32" | 1000 / 4000 |
| 5 | | 05'09" (+00'37") | 1000 / 5000 |
| 6 | | 05'02" (+00'30") | 1000 / 6000 |
| 7 | | 05'04" (+00'32") | 1000 / 7000 |
| 8 | | 05'03" (+00'31") | 1000 / 8000 |
| 9 | | 05'01" (+00'29") | 1000 / 9000 |
| 10 | | 05'06" (+00'34") | 1000 / 10000 |
| 11 | | 04'40" (+00'08") | 57 / 10057 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 116~141 | 65~79% |
| 2:M馬拉松配速區 | 141~159 | 79~89% |
| 3:T乳酸耐力區 | 159~164 | 89~92% |
| 4:A無氧耐力區 | 164~174 | 92~97.5% |
| 5:I最大耗氧區 | 174~179 | 97.5~100% |
| 最大心率為179 點此去設定最大心率 |
10月累積里程 :
170.50 km 
MIZUNO wave rider 18 累積 :
2672.4 km| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 04'35" | 00:04'35" |
| 2 | 04'40" | 00:09'15" |
| 3 | 04'39" | 00:13'54" |
| 4 | 04'33" | 00:18'27" |
| 5 | 05'20" | 00:23'47" |
| 6 | 05'02" | 00:28'49" |
| 7 | 05'05" | 00:33'54" |
| 8 | 05'03" | 00:38'57" |
| 9 | 05'02" | 00:43'59" |
| 10 | 05'08" | 00:49'07" |
| 10.1 | 04'19" | 00:49'22" |
展開計圈分析
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