15.0 km | 01:51:24 | 07:26/km日期: 2017-10-05 06:18 - 總爬升: 262 m - 平均心率: 150 - 卡路里: 1075 Cal - 平均步頻: 172 - 溫度: 26°C - 濕度: 80% - PM2.5: 良好(8)
Pace: 06'02" / 06'06" / 05'54" / 06'34" / 06'45" / 08'22" / 10'39" / 10'02" / 06'36" / 06'31" / 07'48" / 06'59" / 08'57" / 07'11" / 07'31" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'02" (+00'06") | 1000 / 1000 |
| 2 | | 06'03" (+00'07") | 1000 / 2000 |
| 3 | | 05'56" | 1000 / 3000 |
| 4 | | 06'34" (+00'38") | 1000 / 4000 |
| 5 | | 06'44" (+00'48") | 1000 / 5000 |
| 6 | | 08'22" (+02'26") | 1000 / 6000 |
| 7 | | 10'39" (+04'43") | 1000 / 7000 |
| 8 | | 10'01" (+04'05") | 1000 / 8000 |
| 9 | | 06'36" (+00'40") | 1000 / 9000 |
| 10 | | 06'31" (+00'35") | 1000 / 10000 |
| 11 | | 07'47" (+01'51") | 1000 / 11000 |
| 12 | | 06'55" (+00'59") | 1000 / 12000 |
| 13 | | 08'57" (+03'01") | 1000 / 13000 |
| 14 | | 07'10" (+01'14") | 1000 / 14000 |
| 15 | | 07'22" (+01'26") | 956 / 14956 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 109~133 | 65~79% |
| 2:M馬拉松配速區 | 133~150 | 79~89% |
| 3:T乳酸耐力區 | 150~155 | 89~92% |
| 4:A無氧耐力區 | 155~164 | 92~97.5% |
| 5:I最大耗氧區 | 164~169 | 97.5~100% |
| 最大心率為169 點此去設定最大心率 |
10月累積里程 : 76.47 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'02" | 00:06'02" |
| 2 | 06'06" | 00:12'08" |
| 3 | 05'54" | 00:18'02" |
| 4 | 06'34" | 00:24'36" |
| 5 | 06'45" | 00:31'21" |
| 6 | 08'22" | 00:39'43" |
| 7 | 10'39" | 00:50'22" |
| 8 | 10'02" | 01:00'24" |
| 9 | 06'36" | 01:07'00" |
| 10 | 06'31" | 01:13'31" |
| 11 | 07'48" | 01:21'19" |
| 12 | 06'59" | 01:28'18" |
| 13 | 08'57" | 01:37'15" |
| 14 | 07'11" | 01:44'26" |
| 15.0 | 07'31" | 01:51'38" |
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