11.3 km | 01:23:50 | 07:25/km日期: 2017-10-09 19:16 - 總爬升: 233 m - 卡路里: 763 Cal - 溫度: 30°C - 濕度: 63% - PM2.5: 良好(11)
Pace: 08'07" / 07'17" / 07'11" / 07'25" / 06'51" / 05'31" / 06'00" / 05'34" / 06'04" / 05'00" / 05'01" / 05'57" / 06'44" / 03'46" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 08'00" (+02'39") | 1013 / 1013 |
2 | | 07'21" (+02'00") | 1072 / 2085 |
3 | | 07'05" (+01'44") | 1047 / 3133 |
4 | | 07'25" (+02'04") | 1043 / 4176 |
5 | | 06'48" (+01'27") | 1057 / 5233 |
6 | | 05'21" | 1446 / 6680 |
7 | | 05'51" (+00'30") | 1265 / 7945 |
8 | | 05'22" (+00'01") | 1360 / 9306 |
9 | | 05'54" (+00'33") | 1214 / 10520 |
10 | | 05'33" (+00'12") | 1202 / 11723 |
11 | | 06'12" (+00'51") | 1135 / 12858 |
10月累積里程 :
59.17 km Y拖3代 40號 累積 :
533.4 kmAndroid - samsung SM-A720F 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 08'07" | 00:08'07" |
2 | 07'17" | 00:15'24" |
3 | 07'11" | 00:22'35" |
4 | 07'25" | 00:30'00" |
5 | 06'51" | 00:36'51" |
6 | 05'31" | 00:42'22" |
7 | 06'00" | 00:48'22" |
8 | 05'34" | 00:53'56" |
9 | 06'04" | 01:00'00" |
10 | 05'00" | 01:05'00" |
11 | 05'01" | 01:10'01" |
12 | 05'57" | 01:15'58" |
13 | 06'44" | 01:22'42" |
11.3 | 00'-40" | 01:23'50" |