7.2 km | 00:42:24 | 05:55/km日期: 2017-10-09 08:40 - 卡路里: 470 Cal - 總步數: 7816 - 平均步頻: 184 - 平均步幅: 91 cm - 溫度: 30°C - 濕度: 76% - PM2.5: 良好(24)
Pace: 05'06" / 05'13" / 05'22" / 05'43" / 06'32" / 06'35" / 06'50" / 06'26" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 05'02" | 1010 / 1010 | 193 / 102 |
2 | | 05'10" (+00'08") | 1009 / 2019 | 196 / 98 |
3 | | 05'19" (+00'17") | 1008 / 3028 | 191 / 98 |
4 | | 05'41" (+00'39") | 1004 / 4032 | 188 / 93 |
5 | | 06'31" (+01'29") | 1009 / 5042 | 178 / 86 |
6 | | 06'31" (+01'29") | 1002 / 6044 | 175 / 87 |
7 | | 06'50" (+01'48") | 1008 / 7053 | 175 / 83 |
8 | | 06'01" (+00'59") | 163 / 7216 | 174 / 94 |
10月累積里程 : 61.85 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'06" | 00:05'06" |
2 | 05'13" | 00:10'19" |
3 | 05'22" | 00:15'41" |
4 | 05'43" | 00:21'24" |
5 | 06'32" | 00:27'56" |
6 | 06'35" | 00:34'31" |
7 | 06'50" | 00:41'21" |
7.2 | 06'26" | 00:42'24" |