7.1 km | 00:44:25 | 06:13/km日期: 2017-10-07 21:31 - 總爬升: 128 m - 卡路里: 602 Cal - 平均步頻: 166 - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(16)
Pace: 05'34" / 06'19" / 05'53" / 06'00" / 05'55" / 06'18" / 06'44" / 04'28" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
1 | | 06'40" (+00'48") | 1000 / 1000 |
2 | | 06'19" (+00'27") | 1000 / 2000 |
3 | | 05'52" | 1000 / 3000 |
4 | | 05'59" (+00'07") | 1000 / 4000 |
5 | | 05'55" (+00'03") | 1000 / 5000 |
6 | | 06'17" (+00'25") | 1000 / 6000 |
7 | | 06'44" (+00'52") | 1000 / 7000 |
8 | | 04'26" | 134 / 7134 |
10月累積里程 : 105.58 km
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 05'34" | 00:05'34" |
2 | 06'19" | 00:11'53" |
3 | 05'53" | 00:17'46" |
4 | 06'00" | 00:23'46" |
5 | 05'55" | 00:29'41" |
6 | 06'18" | 00:35'59" |
7 | 06'44" | 00:42'43" |
7.1 | 04'28" | 00:43'19" |