10.1 km | 01:02:08 | 06:08/km日期: 2017-10-05 20:35 - 總爬升: 137 m - 平均心率: 152 - 卡路里: 630 Cal - 平均步頻: 174 - 溫度: 28°C - 濕度: 74% - PM2.5: 良好(21)
Pace: 05'53" / 05'57" / 05'40" / 05'55" / 05'41" / 06'54" / 06'24" / 06'42" / 06'20" / 05'55" / 06'04" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'53" (+00'14") | 1000 / 1000 |
| 2 | | 05'57" (+00'18") | 1000 / 2000 |
| 3 | | 05'39" | 1000 / 3000 |
| 4 | | 05'55" (+00'16") | 1000 / 4000 |
| 5 | | 05'41" (+00'02") | 1000 / 5000 |
| 6 | | 06'54" (+01'15") | 1000 / 6000 |
| 7 | | 06'23" (+00'44") | 1000 / 7000 |
| 8 | | 06'41" (+01'02") | 1000 / 8000 |
| 9 | | 06'20" (+00'41") | 1000 / 9000 |
| 10 | | 05'54" (+00'15") | 1000 / 10000 |
| 11 | | 06'04" (+00'25") | 129 / 10129 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 118~144 | 65~79% |
| 2:M馬拉松配速區 | 144~162 | 79~89% |
| 3:T乳酸耐力區 | 162~168 | 89~92% |
| 4:A無氧耐力區 | 168~178 | 92~97.5% |
| 5:I最大耗氧區 | 178~183 | 97.5~100% |
| 最大心率為183 點此去設定最大心率 |
10月累積里程 : 10.13 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'53" | 00:05'53" |
| 2 | 05'57" | 00:11'50" |
| 3 | 05'40" | 00:17'30" |
| 4 | 05'55" | 00:23'25" |
| 5 | 05'41" | 00:29'06" |
| 6 | 06'54" | 00:36'00" |
| 7 | 06'24" | 00:42'24" |
| 8 | 06'42" | 00:49'06" |
| 9 | 06'20" | 00:55'26" |
| 10 | 05'55" | 01:01'21" |
| 10.1 | 06'02" | 01:02'08" |
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