17.4 km | 02:44:03 | 09:24/km日期: 2017-10-05 18:34 - 平均心率: 143 - 卡路里: 1497 Cal - 平均步頻: 142 - 溫度: 28°C - 濕度: 72% - PM2.5: 良好(15)
Pace: 07'21" / 07'44" / 07'48" / 08'07" / 07'42" / 11'38" / 07'47" / 07'30" / 10'49" / 07'37" / 07'45" / 07'12" / 07'42" / 10'31" / 13'21" / 13'47" / 13'29" / 14'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 07'21" (+00'10") | 1000 / 1000 |
| 2 | | 07'43" (+00'32") | 1000 / 2000 |
| 3 | | 07'47" (+00'36") | 1000 / 3000 |
| 4 | | 08'07" (+00'56") | 1000 / 4000 |
| 5 | | 07'41" (+00'30") | 1000 / 5000 |
| 6 | | 11'38" (+04'27") | 1000 / 6000 |
| 7 | | 07'46" (+00'35") | 1000 / 7000 |
| 8 | | 07'29" (+00'18") | 1000 / 8000 |
| 9 | | 10'49" (+03'38") | 1000 / 9000 |
| 10 | | 07'37" (+00'26") | 1000 / 10000 |
| 11 | | 07'44" (+00'33") | 1000 / 11000 |
| 12 | | 07'11" | 1000 / 12000 |
| 13 | | 07'42" (+00'31") | 1000 / 13000 |
| 14 | | 10'30" (+03'19") | 1000 / 14000 |
| 15 | | 13'10" (+05'59") | 1000 / 15000 |
| 16 | | 13'57" (+06'46") | 1000 / 16000 |
| 17 | | 13'29" (+06'18") | 1000 / 17000 |
| 18 | | 14'34" (+07'23") | 427 / 17427 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 114~139 | 65~79% |
| 2:M馬拉松配速區 | 139~156 | 79~89% |
| 3:T乳酸耐力區 | 156~161 | 89~92% |
| 4:A無氧耐力區 | 161~171 | 92~97.5% |
| 5:I最大耗氧區 | 171~176 | 97.5~100% |
| 最大心率為176 點此去設定最大心率 |
10月累積里程 : 93.15 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'21" | 00:07'21" |
| 2 | 07'44" | 00:15'05" |
| 3 | 07'48" | 00:22'53" |
| 4 | 08'07" | 00:31'00" |
| 5 | 07'42" | 00:38'42" |
| 6 | 11'38" | 00:50'20" |
| 7 | 07'47" | 00:58'07" |
| 8 | 07'30" | 01:05'37" |
| 9 | 10'49" | 01:16'26" |
| 10 | 07'37" | 01:24'03" |
| 11 | 07'45" | 01:31'48" |
| 12 | 07'12" | 01:39'00" |
| 13 | 07'42" | 01:46'42" |
| 14 | 10'31" | 01:57'13" |
| 15 | 13'21" | 02:10'34" |
| 16 | 13'47" | 02:24'21" |
| 17 | 13'29" | 02:37'50" |
| 17.4 | 14'34" | 02:44'04" |
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