17.6 km | 01:34:27 | 05:22/km日期: 2017-10-05 18:22 - 平均心率: 152 - 卡路里: 983 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 71% - PM2.5: 良好(14)
Pace: 05'33" / 05'08" / 05'04" / 05'04" / 05'13" / 05'06" / 05'08" / 05'21" / 05'16" / 05'21" / 05'23" / 05'30" / 05'37" / 05'29" / 05'30" / 05'42" / 05'56" / 05'35" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 05'32" (+00'29") | 1000 / 1000 |
| 2 | | 05'08" (+00'05") | 1000 / 2000 |
| 3 | | 05'04" (+00'01") | 1000 / 3000 |
| 4 | | 05'03" | 1000 / 4000 |
| 5 | | 05'13" (+00'10") | 1000 / 5000 |
| 6 | | 05'05" (+00'02") | 1000 / 6000 |
| 7 | | 05'08" (+00'05") | 1000 / 7000 |
| 8 | | 05'21" (+00'18") | 1000 / 8000 |
| 9 | | 05'15" (+00'12") | 1000 / 9000 |
| 10 | | 05'21" (+00'18") | 1000 / 10000 |
| 11 | | 05'23" (+00'20") | 1000 / 11000 |
| 12 | | 05'30" (+00'27") | 1000 / 12000 |
| 13 | | 05'36" (+00'33") | 1000 / 13000 |
| 14 | | 05'29" (+00'26") | 1000 / 14000 |
| 15 | | 05'29" (+00'26") | 1000 / 15000 |
| 16 | | 05'41" (+00'38") | 1000 / 16000 |
| 17 | | 05'55" (+00'52") | 1000 / 17000 |
| 18 | | 05'35" (+00'32") | 558 / 17558 |
| 心率區間 | 心跳數 | 心率等級 |
| 1:E有氧耐力區 | 126~154 | 65~79% |
| 2:M馬拉松配速區 | 154~173 | 79~89% |
| 3:T乳酸耐力區 | 173~179 | 89~92% |
| 4:A無氧耐力區 | 179~190 | 92~97.5% |
| 5:I最大耗氧區 | 190~195 | 97.5~100% |
| 最大心率為195 點此去設定最大心率 |
10月累積里程 : 227.43 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 05'33" | 00:05'33" |
| 2 | 05'08" | 00:10'41" |
| 3 | 05'04" | 00:15'45" |
| 4 | 05'04" | 00:20'49" |
| 5 | 05'13" | 00:26'02" |
| 6 | 05'06" | 00:31'08" |
| 7 | 05'08" | 00:36'16" |
| 8 | 05'21" | 00:41'37" |
| 9 | 05'16" | 00:46'53" |
| 10 | 05'21" | 00:52'14" |
| 11 | 05'23" | 00:57'37" |
| 12 | 05'30" | 01:03'07" |
| 13 | 05'37" | 01:08'44" |
| 14 | 05'29" | 01:14'13" |
| 15 | 05'30" | 01:19'43" |
| 16 | 05'42" | 01:25'25" |
| 17 | 05'56" | 01:31'21" |
| 17.6 | 05'34" | 01:34'28" |
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