11.2 km | 01:03:23 | 05:39/km日期: 2017-10-03 04:59 - 卡路里: 605 Cal - 總步數: 11090 - 平均步頻: 174 - 平均步幅: 101 cm - 溫度: 27°C - 濕度: 77% - PM2.5: 良好(27)
Pace: 06'47" / 06'06" / 05'23" / 05'09" / 05'11" / 07'46" / 05'37" / 05'14" / 05'17" / 04'56" / 04'51" / 05'06" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 06'45" (+01'55") | 1004 / 1004 | 170 / 87 |
| 2 | | 06'04" (+01'14") | 1004 / 2008 | 182 / 90 |
| 3 | | 05'22" (+00'32") | 1000 / 3009 | 183 / 101 |
| 4 | | 05'07" (+00'17") | 1005 / 4015 | 187 / 104 |
| 5 | | 05'10" (+00'20") | 1000 / 5016 | 186 / 103 |
| 6 | | 07'45" (+02'55") | 1007 / 6023 | 117 / 109 |
| 7 | | 05'34" (+00'44") | 1006 / 7029 | 185 / 96 |
| 8 | | 05'12" (+00'22") | 1004 / 8033 | 187 / 102 |
| 9 | | 05'13" (+00'23") | 1000 / 9034 | 183 / 103 |
| 10 | | 04'58" (+00'08") | 1001 / 10035 | 185 / 108 |
| 11 | | 04'50" | 1006 / 11042 | 185 / 111 |
| 12 | | 04'47" | 215 / 11258 | 164 / 126 |
10月累積里程 : 240.20 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'47" | 00:06'47" |
| 2 | 06'06" | 00:12'53" |
| 3 | 05'23" | 00:18'16" |
| 4 | 05'09" | 00:23'25" |
| 5 | 05'11" | 00:28'36" |
| 6 | 07'46" | 00:36'22" |
| 7 | 05'37" | 00:41'59" |
| 8 | 05'14" | 00:47'13" |
| 9 | 05'17" | 00:52'30" |
| 10 | 04'56" | 00:57'26" |
| 11 | 04'51" | 01:02'17" |
| 11.2 | 05'05" | 01:03'23" |
展開計圈分析
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