11.1 km | 01:15:55 | 06:48/km日期: 2017-10-02 05:56 - 卡路里: 601 Cal - 總步數: 11768 - 平均步頻: 155 - 平均步幅: 94 cm - 溫度: 28°C - 濕度: 70% - PM2.5: 良好(14)
Pace: 07'07" / 06'54" / 07'07" / 06'49" / 06'42" / 06'47" / 06'41" / 06'57" / 06'52" / 06'37" / 06'21" / 06'52" /
計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
1 | | 07'03" (+00'44") | 1007 / 1007 | 154 / 91 |
2 | | 06'53" (+00'34") | 1000 / 2007 | 147 / 98 |
3 | | 07'04" (+00'45") | 1006 / 3013 | 146 / 96 |
4 | | 06'47" (+00'28") | 1003 / 4016 | 156 / 94 |
5 | | 06'43" (+00'24") | 1005 / 5022 | 153 / 97 |
6 | | 06'42" (+00'23") | 1001 / 6024 | 160 / 92 |
7 | | 06'41" (+00'22") | 1008 / 7032 | 153 / 97 |
8 | | 06'52" (+00'33") | 1001 / 8034 | 154 / 93 |
9 | | 06'53" (+00'34") | 1006 / 9040 | 151 / 95 |
10 | | 06'34" (+00'15") | 1007 / 10048 | 166 / 91 |
11 | | 06'19" | 1003 / 11051 | 161 / 97 |
12 | | 06'24" (+00'05") | 148 / 11199 | 153 / 101 |
10月累積里程 : 214.18 km
MW Watch 上傳 | 7 years ago
里程 (km) | 配速 (/km) | 時間 (累計時間) |
1 | 07'07" | 00:07'07" |
2 | 06'54" | 00:14'01" |
3 | 07'07" | 00:21'08" |
4 | 06'49" | 00:27'57" |
5 | 06'42" | 00:34'39" |
6 | 06'47" | 00:41'26" |
7 | 06'41" | 00:48'07" |
8 | 06'57" | 00:55'04" |
9 | 06'52" | 01:01'56" |
10 | 06'37" | 01:08'33" |
11 | 06'21" | 01:14'54" |
11.1 | 06'51" | 01:15'55" |