15.3 km | 01:44:22 | 06:49/km日期: 2017-10-01 07:37 - 卡路里: 707 Cal - 平均步頻: 190 - 溫度: 28°C - 濕度: 76% - PM2.5: 良好(22)
Pace: 06'59" / 05'56" / 05'25" / 05'20" / 08'23" / 06'59" / 06'11" / 05'32" / 05'54" / 11'28" / 05'54" / 06'04" / 07'17" / 06'36" / 07'27" / 09'50" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'58" (+01'39") | 1000 / 1000 |
| 2 | | 05'55" (+00'36") | 1000 / 2000 |
| 3 | | 05'25" (+00'06") | 1000 / 3000 |
| 4 | | 05'19" | 1000 / 4000 |
| 5 | | 08'23" (+03'04") | 1000 / 5000 |
| 6 | | 06'59" (+01'40") | 1000 / 6000 |
| 7 | | 06'10" (+00'51") | 1000 / 7000 |
| 8 | | 05'32" (+00'13") | 1000 / 8000 |
| 9 | | 05'54" (+00'35") | 1000 / 9000 |
| 10 | | 11'27" (+06'08") | 1000 / 10000 |
| 11 | | 05'54" (+00'35") | 1000 / 11000 |
| 12 | | 06'04" (+00'45") | 1000 / 12000 |
| 13 | | 07'16" (+01'57") | 1000 / 13000 |
| 14 | | 06'35" (+01'16") | 1000 / 14000 |
| 15 | | 07'27" (+02'08") | 1000 / 15000 |
| 16 | | 09'48" (+04'29") | 301 / 15301 |
10月累積里程 : 396.05 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'59" | 00:06'59" |
| 2 | 05'56" | 00:12'55" |
| 3 | 05'25" | 00:18'20" |
| 4 | 05'20" | 00:23'40" |
| 5 | 08'23" | 00:32'03" |
| 6 | 06'59" | 00:39'02" |
| 7 | 06'11" | 00:45'13" |
| 8 | 05'32" | 00:50'45" |
| 9 | 05'54" | 00:56'39" |
| 10 | 11'28" | 01:08'07" |
| 11 | 05'54" | 01:14'01" |
| 12 | 06'04" | 01:20'05" |
| 13 | 07'17" | 01:27'22" |
| 14 | 06'36" | 01:33'58" |
| 15 | 07'27" | 01:41'25" |
| 15.3 | 09'46" | 01:44'22" |
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