13.5 km | 01:26:04 | 06:22/km日期: 2017-09-30 05:01 - 卡路里: 728 Cal - 總步數: 13344 - 平均步頻: 155 - 平均步幅: 101 cm - 溫度: 28°C
Pace: 07'31" / 07'04" / 06'49" / 06'39" / 06'30" / 06'37" / 06'46" / 06'22" / 06'02" / 05'58" / 05'46" / 05'47" / 05'09" / 06'18" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) | 步頻 / 步幅(cm) |
| 1 | | 07'28" (+02'20") | 1006 / 1006 | 128 / 104 |
| 2 | | 07'00" (+01'52") | 1007 / 2013 | 138 / 102 |
| 3 | | 06'46" (+01'38") | 1005 / 3019 | 150 / 97 |
| 4 | | 06'37" (+01'29") | 1004 / 4024 | 151 / 99 |
| 5 | | 06'29" (+01'21") | 1002 / 5026 | 159 / 96 |
| 6 | | 06'38" (+01'30") | 1005 / 6031 | 150 / 99 |
| 7 | | 06'43" (+01'35") | 1004 / 7036 | 145 / 102 |
| 8 | | 06'18" (+01'10") | 1001 / 8038 | 162 / 97 |
| 9 | | 06'01" (+00'53") | 1008 / 9046 | 163 / 101 |
| 10 | | 05'56" (+00'48") | 1003 / 10050 | 166 / 101 |
| 11 | | 05'44" (+00'36") | 1004 / 11054 | 170 / 102 |
| 12 | | 05'44" (+00'36") | 1006 / 12061 | 165 / 104 |
| 13 | | 05'08" | 1001 / 13062 | 175 / 110 |
| 14 | | 06'12" (+01'04") | 486 / 13548 | 155 / 103 |
9月累積里程 : 331.67 km
MW Watch 上傳 | 7 years ago
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 07'31" | 00:07'31" |
| 2 | 07'04" | 00:14'35" |
| 3 | 06'49" | 00:21'24" |
| 4 | 06'39" | 00:28'03" |
| 5 | 06'30" | 00:34'33" |
| 6 | 06'37" | 00:41'10" |
| 7 | 06'46" | 00:47'56" |
| 8 | 06'22" | 00:54'18" |
| 9 | 06'02" | 01:00'20" |
| 10 | 05'58" | 01:06'18" |
| 11 | 05'46" | 01:12'04" |
| 12 | 05'47" | 01:17'51" |
| 13 | 05'09" | 01:23'00" |
| 13.5 | 06'18" | 01:26'04" |
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