8.7 km | 01:00:25 | 06:58/km日期: 2017-09-29 20:04 - 卡路里: 656 Cal - 平均步頻: 178 - 溫度: 30°C - 濕度: 71%
Pace: 06'46" / 06'42" / 06'53" / 06'57" / 07'11" / 07'09" / 07'02" / 06'56" / 07'10" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 06'46" (+00'05") | 1000 / 1000 |
| 2 | | 06'41" | 1000 / 2000 |
| 3 | | 06'52" (+00'11") | 1000 / 3000 |
| 4 | | 06'57" (+00'16") | 1000 / 4000 |
| 5 | | 07'11" (+00'30") | 1000 / 5000 |
| 6 | | 07'08" (+00'27") | 1000 / 6000 |
| 7 | | 07'02" (+00'21") | 1000 / 7000 |
| 8 | | 06'56" (+00'15") | 1000 / 8000 |
| 9 | | 07'09" (+00'28") | 672 / 8672 |
9月累積里程 : 28.00 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 06'46" | 00:06'46" |
| 2 | 06'42" | 00:13'28" |
| 3 | 06'53" | 00:20'21" |
| 4 | 06'57" | 00:27'18" |
| 5 | 07'11" | 00:34'29" |
| 6 | 07'09" | 00:41'38" |
| 7 | 07'02" | 00:48'40" |
| 8 | 06'56" | 00:55'36" |
| 8.7 | 07'09" | 01:00'25" |
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