8.1 km | 01:47:48 | 13:23/km日期: 2017-09-27 19:44 - 卡路里: 579 Cal - 平均步頻: 110 - 溫度: 30°C - 濕度: 62%
Pace: 13'52" / 12'34" / 12'30" / 13'45" / 14'07" / 13'23" / 13'44" / 13'09" / 13'38" /
| 計圈 | 時間 (累計時間) | 配速 (差異) | 里程 / 累積 (m) |
| 1 | | 13'51" (+01'21") | 1000 / 1000 |
| 2 | | 12'33" (+00'03") | 1000 / 2000 |
| 3 | | 12'30" | 1000 / 3000 |
| 4 | | 13'44" (+01'14") | 1000 / 4000 |
| 5 | | 14'07" (+01'37") | 1000 / 5000 |
| 6 | | 13'22" (+00'52") | 1000 / 6000 |
| 7 | | 13'44" (+01'14") | 1000 / 7000 |
| 8 | | 13'09" (+00'39") | 1000 / 8000 |
| 9 | | 13'38" (+01'08") | 55 / 8055 |
9月累積里程 : 149.75 km
| 里程 (km) | 配速 (/km) | 時間 (累計時間) |
| 1 | 13'52" | 00:13'52" |
| 2 | 12'34" | 00:26'26" |
| 3 | 12'30" | 00:38'56" |
| 4 | 13'45" | 00:52'41" |
| 5 | 14'07" | 01:06'48" |
| 6 | 13'23" | 01:20'11" |
| 7 | 13'44" | 01:33'55" |
| 8 | 13'09" | 01:47'04" |
| 8.1 | 13'28" | 01:47'49" |
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